Ambient Yoga

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Ambient Yoga Ambient Yoga | Your island oasis for yoga, mindfulness, and community. Join us for classes designed to help you grow, evolve, and reconnect with yourself.

With new client offers and dynamic memberships, we can flow together and make wellness a priority.

A little mindfulness, a meaningful intention, and something beautiful to take home!Join Jennifer Debra Sterling for a gu...
28/10/2026

A little mindfulness, a meaningful intention, and something beautiful to take home!

Join Jennifer Debra Sterling for a guided meditation to slow down, turn inward, and choose 1–3 words that hold special meaning for you! Then, you’ll bring those words to life by creating your own beaded bracelet using Morse code, a wearable reminder of the intention you want to carry with you!

Whether it’s a word that inspires you, grounds you, or reminds you of someone special, this is your chance to create something personal and meaningful!

This Sunday, November 1 | 6:00–7:30 PM at Ambient Yoga

Reserve your spot at ambientvi.com/events

November at Ambient: Settle Into Your Rhythm, Settle Into Practice! A new month is here, and November is all about stayi...
27/10/2026

November at Ambient: Settle Into Your Rhythm, Settle Into Practice!
A new month is here, and November is all about staying grounded as the island truly comes alive! As St. Thomas fills up and schedules start to pack in, finding time for yourself on the mat isn’t just another to-do, it’s how we stay centered amidst the hustle!

Take an hour to pause, breathe, and build a steady yoga habit before the full holiday rush arrives!

☀️ New Teacher & Class
We’re so excited to welcome Sara Demers to the Ambient family! Join her every Thursday at 6:30 AM for Rise & Shine Yoga to start your day centered and refreshed!
🎁 Black Friday Sale Sneak Peek
Keep an eye out! Our Black Friday Sale drops the day after Thanksgiving, the perfect time to stock up on class packs or gift mindfulness to a loved one!
🗓️ Schedule Note
Our Saturday 9:00 AM Hatha Yoga class is taking a short break for November while George is traveling, but will be back in December!

Be sure to check our schedule for all other weekend flows. Wherever you are in your practice, there’s a place for you here. Let’s flow into the season together!

Reserve your class at ambientvi.com

Sometimes, we have to let go to make room for what’s next!Join Amy Starrina for a special evening devoted to slowing dow...
26/10/2026

Sometimes, we have to let go to make room for what’s next!

Join Amy Starrina for a special evening devoted to slowing down, turning inward, and honoring the changes unfolding within us! As the seasons shift, give yourself permission to pause, reflect, and embrace whatever is ready to emerge!

This Saturday, October 31 | 7:00–9:00 PM at Ambient Yoga

Reserve your spot at ambientvi.com/events

Ready to shimmy, sparkle, and have some fun? Come as you are, let loose, and discover the joy of bellydance!Join Jennife...
25/10/2026

Ready to shimmy, sparkle, and have some fun? Come as you are, let loose, and discover the joy of bellydance!

Join Jennifer Debra Sterling for a fun and inclusive 90-minute experience of  exploring foundational techniques, posture, isolations, and simple flowing combinations, all at your own pace! No experience needed, and everyone is welcome!

This Saturday, October 31 | 10:30 AM–12:00 PM  at Ambient Yoga

Reserve your spot at ambientvi.com/events

23/10/2026

At Ambient, there’s no “right way” to practice!

Some people come three times a week. Some come once a week. Some come whenever life allows.

That’s why we offer different membership paths, so your practice can support your life, not compete with it!

Explore all membership options at ambientvi.com/pricing

Golden hour, ocean breezes, and a little space to simply be!Join Ronna "Princey" Wade for a 90-minute evening of mindful...
21/10/2026

Golden hour, ocean breezes, and a little space to simply be!

Join Ronna "Princey" Wade for a 90-minute evening of mindful movement, breathwork, Qigong, and live steel pan music, all set against the beauty of the Caribbean sunset!

at Magens Bay this Sunday, October 25 | 5:30–7:00 PM

Reserve your spot at ambientvi.com/events

What in your life is asking for a little more care? Join Adam Quandt for an evening dedicated to slowing down, softening...
19/10/2026

What in your life is asking for a little more care?

Join Adam Quandt for an evening dedicated to slowing down, softening, and reconnecting with yourself through the power of conscious connected breath!

This is an invitation to pause, breathe, and return to what matters most!

Saturday, October 24 | 7:00–8:30 PM
Reserve your spot at ambientvi.com/events

A little movement, a little connection, and lots of baby cuddles!Join Elizabeth Rice on Saturday, October 24 from 10:30–...
18/10/2026

A little movement, a little connection, and lots of baby cuddles!

Join Elizabeth Rice on Saturday, October 24 from 10:30–11:30 AM for Baby & Me Yoga. Designed for little ones 6 weeks old through crawling, this welcoming class is a chance to gently move, stretch, reconnect with your postpartum body, and bond with your baby alongside other caregivers!

No yoga experience needed, just bring your mat, water, and anything your little one needs! Reserve your spot at ambientvi.com/events

We love creating classes that meet you where you are, whether you’re newer to yoga, somewhere in the middle, or have bee...
16/10/2026

We love creating classes that meet you where you are, whether you’re newer to yoga, somewhere in the middle, or have been practicing for years!

Come find a class that challenges you,just enough! 😉 Reserve your spot at ambientvi.com

15/10/2026

Whether you’re flowing in the studio or practicing outside under the Caribbean sky, there’s something special about making space for yourself!

Your mat is waiting, see you at Ambient!

Reserve your class or private yoga experience at ambientvi.com

Address

5304 Yacht Haven Grande Suite N100
Charlotte Amalie
00802

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 09:00 - 18:00
Sunday 09:30 - 18:00

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