340 X-Fit

🧊 HAVE YOU TRIED THE COLD PLUNGE YET? 🧊

340 X-Fit members can now grab a 10-Pack of Cold Plunge Sessions for just $100!

That’s only $10 per plunge — giving you the flexibility to work cold therapy into your recovery routine when YOU want it, without committing to a monthly add-on or paying the higher individual drop-in rate.

Use your sessions after those brutal leg days, during heavy training weeks, when soreness hits, or simply when your body needs a reset.

❄️ 10 Cold Plunges
💰 $100 total | Just $10 per session
💪 Exclusive to VI Muscle Members
✅ One-time purchase
🙌 No monthly commitment

Recovery shouldn’t be an afterthought. Train hard — then give your body the tools to recover.

RECOVER. RESET. RECHARGE.
The VI Muscle Way. 🧊💪🏽

Stop by the front desk and grab your Cold Plunge 10-Pack today!

This week at 340 FuelBar !!

🔔 Today’s Pole Sport Fitness class is cancelled. 🔔

Please stop in next week, Wednesday at 9:30am for a new class experience with Ce-Ce Marie Sanes!

See you next week! 👋 💃

🔔 Holiday Hours Alert 🔔
Members please be advised of our holiday hours for Monday September 7th.

We will run 1 class with Coach Anna at 9am.

Mat Pilates will be moved slightly to adjust for the later CrossFit class. It will run 10-11am.

Please plan your workouts accordingly!

Lots of new things happening here at !!
Stop in and see if you find something new you may truly enjoy!!

Thanks to our new participants that showed up for Mat Work Pilates this morning!!! Was great to see some new (and old) faces today!

Moms: Wednesdays are designed for you and with you in mind!! Come grab our new 8:30am CrossFit Class and/or our new Pole Sport Fitness Class!

Monday Drop at 340 FuelBar 🤤