12/05/2026
🚨 VI Muscle Members 🚨
Heads up for Monday May 25th. We will observe holiday hours for Memorial Day. We will be open 7am-5pm.
Please plan your workouts accordingly! 📅 🦾
VI Muscle is St.Croix’s premier bodybuilding Gym, dedicated to delivering measurable results through discliplined training.
Our NASM-certified trainers provide individualized 1:1 coaching, supported by state-of-the-art training app & supplements
12/05/2026
🚨 VI Muscle Members 🚨
Heads up for Monday May 25th. We will observe holiday hours for Memorial Day. We will be open 7am-5pm.
Please plan your workouts accordingly! 📅 🦾
🌱 🚪 The is ready! 🚪 🌱
Featuring:
🥶 Cold Plunge 🧊
💆♀️ Massage Therapy 💆♂️
📉 3D Body Scanning 📈
🔺 Red Light Therapy 🔺
Each of these membership add-ons, are ready for you!
Stop in and chat with us and get your wellness game on 💯!!
22/04/2026
🧊 Stating TOMORROW 4/23/26, the COLD PLUNGE will be open! Sign ups begin today for desired sessions tomorrow. 🧊
📌 24 HOURS advance appointment needed! 📌 Appointments are every 30 mins.
Please see Front Desk staff to add this new premium feature to your membership! Drop-ins welcome, of course.
Please see attached flyer for add-on memberships and drop-in rates.
🧊
03/04/2026
Reminder for today!!!
7am-5pm hours for Good Friday!
Members: please be aware and plan your workouts accordingly‼️‼️
24/03/2026
Members: please be aware and plan your workouts accordingly‼️‼️
03/02/2026
‼️💥 🚨 Coming Soon ‼️💥 🚨
The is coming to !!
Special member pricing and available to non-members as well. More details to follow once it gets here!
Stay tuned St Croix!
30/01/2026
🚨 Today and tomorrow‼️
Last 2 days to grab our . Buy 2 months up front, get 1 month free! Be sure to drop in before 5pm tomorrow, Saturday 1/31 to grab your 3 month membership!
🧱 by 🧱
26/01/2026
The plates don’t tell your story—
they help you carry it.
Every breath, every battle, every breakthrough.
Silent supporters through it all. 🦾
Brick by brick, the 🧱by 🧱
📸: KJ Richards
22/01/2026
Embodied within the hard work is consistency—
showing up even when no one’s watching.
When the motivation is lacking, discipline kicks in and gets it done! 🦾
Built brick by brick. 🧱
📸 KJ Richards
21/01/2026
21 days into 2026—have you started yet? 📆
We’re building strength brick by brick here at and you can too!
Our New Year Special is still running strong!!!
👉 Buy 2 months, get 1 month free. 🆓
Your move ♟️ ‼️
Come in and get it done the
🧱 by 🧱
📸: KJ Richards
| Monday | 05:30 - 22:00 |
| Tuesday | 05:30 - 22:00 |
| Wednesday | 05:30 - 22:00 |
| Thursday | 05:30 - 22:00 |
| Friday | 05:30 - 22:00 |
| Saturday | 07:00 - 17:00 |
| Sunday | 07:00 - 17:00 |