Shen Dragon Karate Dojo

New Teen/Adult Beginners Self-defense classes now open.
BE AWARE. BE PREPARED. BE CONFIDENT.
Shen Dragon Krav-Street Self-Defense is a beginner-friendly class for teens and adults who want to learn practical awareness, boundaries, simple escapes, pad striking, and real-world confidence in a safe, clean, professional dojo environment.
This training is not about violence — it is about protection, preparation, and learning how to recognize danger sooner, respond with confidence, and get home safe.
Every Wednesday | 7:00–8:00 PM
Intro Course: $125 for 6 weeks
Includes free protective gloves and hand wraps
No experience needed
Space is limited. Call Celine today: 340-642-6840
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Shen Dragon Krav-Street Self-Defense is not about violence — it is about preparation, awareness, and protection.

This training helps teens, men, and women recognize danger sooner, respond with confidence, and create the opportunity to escape safely.

Every Wednesday
7:00–8:00 PM
Call Celine: 340-642-6840

Train to be aware. Train to be prepared. Train to get home safely.

ENROLLMENT STILL OPEN - At Shen Dragon Karate Dojo, we do not only train children for today — we help build the foundation for who they may become tomorrow.
For more than four decades, the Shen Dragon program has helped shape students who have gone on to serve and lead in many areas of life, from military officers, military intelligence, Navy SEALs, police officers, doctors, lawyers, educators, university professors, Wall Street professionals, business leaders, and community role models.
Today, we are proud to see a new generation of St. Thomas students following that same path, entering the U.S. Air Force, U.S. Marine Corps, criminal justice science programs, and other meaningful directions of service, discipline, and leadership.
Our summer program is more than movement, karate, and fun. It is an introduction to respect, confidence, focus, discipline, leadership, and the values that strengthen children, families, and our community.
Strong children. Strong families. Strong community.
Shen Dragon Karate Dojo - Building Tomorrow’s Leaders Today.

ENROLLMENT STILL OPEN- At Shen Dragon Karate Dojo, we do not only train children for today — we help build the foundation for who they may become tomorrow.
For more than four decades, the Shen Dragon program has helped shape students who have gone on to serve and lead in many areas of life, from military officers, military intelligence, Navy SEALs, police officers, doctors, lawyers, educators, university professors, Wall Street professionals, business leaders, and community role models.
Today, we are proud to see a new generation of St. Thomas students following that same path, entering the U.S. Air Force, U.S. Marine Corps, criminal justice science programs, and other meaningful directions of service, discipline, and leadership.
Our summer program is more than movement, karate, and fun. It is an introduction to respect, confidence, focus, discipline, leadership, and the values that strengthen children, families, and our community.
Strong children. Strong families. Strong community.
Shen Dragon Karate Dojo - Building Tomorrow’s Leaders Today.

Why Breathing Matters Under Pressure...
In moments of fear or sudden danger, breathing becomes one of the most important tools we have.
When the mind senses threat, the body responds immediately. The heart begins to beat faster. Muscles tighten. Vision may narrow. Thoughts can become rushed or unclear. Breathing often becomes shallow, hurried, or uneven. Some people even stop breathing for a moment without realizing it. This is the body’s natural survival response.
Under pressure, it becomes harder to think clearly, move smoothly, and act with confidence. A person may freeze, hesitate, panic, or react without direction. The body may become rigid. Balance may weaken. Even strong movements can lose power if they are not supported by breath.

That is why breathing matters so deeply in self-defense. And, repetition of skill-building is necessary to develop the instinct to react with combative movements that could save your life.

Call NOW FOR YOUR FREE INTRODUCTORY CLASS - 340-642-6840

SUMMER SPECIAL- ADULTS, TEENS & KIDS for SIX WEEKS of TRAINING. Take 1 introductory class and join us for just $125.00 for six weeks of classes, and it includes one karate uniform. Focused, structured - Karate and Krav Maga. Call Celine at 340-642-6840. Make positive changes that last a lifetime.