Soul Yoga Academy

✨ Join us for energizing mornings, relaxing afternoons, and soulful evenings by the sea 🌊

👩‍🎓 We offer ongoing YOGA TEACHER TRAINING enrollment

📅 Schedule Highlights:

🌞 SUNRISE, Morning Beach Yoga & Mat Pilates
🎨 Yoga & Art Therapy
🌅 Sunset & Healing sessions
💻 Online Class - Private Training - Acro Yoga

👉 DM us BOOK YOUR SPOT or link in bio
📍 Da Nang, Vietnam

Come move, breathe, and find your calm with us🧘‍♀️💫
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𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School

📞 Hotline/ WhatsApp: (+84)934 992 584
🌐 Website: https://www.soulyogaacademy.com
💌 Email: [email protected]
🔸 Youtube: Soul Yoga Academy

✨ Join us for energizing mornings, relaxing afternoons, and soulful evenings by the beach 🌊

👩‍🎓 We offer ongoing YOGA TEACHER TRAINING enrollment

📅 Schedule Highlights:

🌞 SUNRISE, Morning Beach Yoga & Mat Pilates
🎨 Yoga & Art Therapy
🌅 Sunset & Healing sessions
💻 Online Class - Private Training - Acro Yoga

👉 DM us BOOK YOUR SPOT or get the booking link
📍 Da Nang, Vietnam

Come move, breathe, and find your calm with us🧘‍♀️💫
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𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School

📞 Hotline/ WhatsApp: (+84)934 992 584
🌐 Website: https://www.soulyogaacademy.com
💌 Email: [email protected]
🔸 Youtube: Soul Yoga Academy

🌸 On this International Yoga Day, I would like to express my heartfelt gratitude to all the students and clients who have been part of Soul’s journey

💖 Thank you for your trust, for showing up on your mat, and for taking time to care for yourselves and your own healing journey.
Thank you for the smiles after each class, the hugs, the stories we’ve shared, and even the moments when we supported one another through difficult days

🧘🏻‍♀️ Yoga brought us together, but what I cherish most are the beautiful connections that have grown from it

I am deeply grateful for every soul who has crossed paths with Soul Yoga

🍀 Wishing you all good health, inner peace, and the courage to keep discovering the light within yourselves

With love and gratitude,
Alice & Soul Yoga 💖

Many women think they should avoid exercising completely during their period, especially when they are experiencing cramps, fatigue, or simply don’t feel like moving

💁‍♀️ But yoga can offer a different approach

Rather than pushing your body harder, yoga invites you to slow down and listen. Gentle stretches, mindful breathing, and restorative poses can help release tension in the lower back, ease discomfort, and create a sense of calm during a time when your body is already working hard for you

✨ One of the things I love most about yoga is that there is no pressure to perform. Your practice doesn’t have to be intense to be beneficial. Sometimes a few deep breaths, a gentle twist, or simply resting in Child’s Pose can be exactly what your body needs

🌷 Your period is not a sign to disconnect from your body. It can be an opportunity to reconnect with it in a more compassionate way

Have you ever practiced yoga during your period?
👇 Share your experience below. Your story may help another woman feel more supported on her journey 💖🌸

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𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School
📞 WhatsApp: (+84)934 992 584
📲 Kakaotalk: soulyoga_academy
🌐 Website: https://www.soulyogaacademy.com
💌 Email: [email protected]
🔸 Youtube: Soul Yoga Academy
🔸 Tiktok:

Maybe healing isn’t always found in doing more
Maybe sometimes… it’s simply reconnecting with nature, with breath, and with ourselves💞

And Nature heals in different ways 🌞🌙🌊🌳
☀️ The sun warms the body
🌙 The moon softens the soul
🌊 The ocean washes away heavy energy
🌳 And the forest reminds us to slow down and breathe again

Soul Yoga is not only movement. It’s remembering that we are nature too

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𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School
📞 WhatsApp: (+84)934 992 584
🌐 Website: https://www.soulyogaacademy.com
💌 Email: [email protected]
🔸 Youtube: Soul Yoga Academy
🔸 Tiktok:

☀️ A gentle reminder for our sunrise souls 🌅

Our website booking system will close and lock the Sunrise class booking list at 11:00 PM every night.
Please make sure to reserve your spot before then ✨

Thank you for your understanding, your presence, and for flowing with us each morning
We can’t wait to welcome you on the mat with the sunrise & ocean breeze 🌊🌸✨

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𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School
📞 WhatsApp: (+84)934 992 584
🌐 Website: https://www.soulyogaacademy.com
💌 Email: [email protected]
🔸 Youtube: Soul Yoga Academy
🔸 Tiktok: