07/07/2026
Good morning, everyone! ☀️
How’s everyone doing today?
Don’t forget that tonight is our Run Club! 🏃♀️🏃♂️
📍 Meet at TamTay Gym
🕖 7:00 PM
🎯 Distance: 5 km
Don’t worry if you’re new to running or if you have knee issues. You’re still more than welcome! If you can’t run, we’ll walk together. The goal isn’t speed—it’s moving, connecting, and enjoying the evening together.
After the run, we’ll stop for a smoothie, chat, meet new people, and enjoy some great conversations.
Everyone is welcome. Bring your positive energy and let’s have a fun evening together!
Have an amazing day, and see you tonight! 💙
05/07/2026
Hello, Da Nang. 🌴☀️
Welcome to one of the most livable cities in Vietnam.
A place where mornings begin with the ocean,
afternoons are full of movement,
and sunsets remind you to slow down.
At TamTay Brand, we’re more than a gym.
We’re a community.
We train together.
We explore together.
We clean our beaches.
We share coffee, laughter, adventures, and unforgettable weekends.
Because a healthy lifestyle isn’t just about lifting weights.
It’s about finding balance.
Feeling peaceful.
Meeting good people.
Creating memories.
Enjoying every moment.
Whether you’re here for a week or building a life in Da Nang,
there’s always a place for you with us.
Come move.
Come connect.
Come smile.
Come enjoy life.
Welcome to TamTay Brand.
Welcome to the Da Nang lifestyle. 🌊💙
04/07/2026
GYM IS A LIFESTYLE.
Wake up with purpose. Train with intention. Recover, connect, explore, and enjoy every moment.
At TamTay Gym, fitness isn’t something you do for one hour—it’s how you choose to live. Strong mornings. Healthy habits. Great people. Beach vibes. Endless energy.
Build a body you’re proud of while living your best life in Da Nang.
Join the lifestyle.
📍 TamTay Gym
11 An Thuong 3, Da Nang
📞 +84 905 88 33 48
🌐 www.tamtaygym.com
Train. Connect. Live. Repeat.
03/07/2026
Welcome to the Da Nang Community 🌴☀️
At TamTay Gym, fitness is just the beginning.
We’re creating a community where people from all over the world can stay active, make real friendships, and experience the very best of life in Da Nang.
Our community is about more than the gym. Throughout the week, we bring people together with:
🏋️ Gym workouts & fitness classes
🏃 Running clubs
🏓 Pickleball & padel games
💃 Weekend dance sessions
🎉 Social parties & community events
☕ Coffee meetups and hangouts
On weekends, we love exploring Da Nang together—discovering amazing local food, relaxing by the beach, taking day trips, celebrating holidays, and experiencing the beauty of Vietnamese culture. Every weekend is a new adventure.
We also have a WhatsApp Community, where you’ll find everything happening in Da Nang—from fitness sessions and social gatherings to local events and weekend plans. Just ask our team when you visit, and we’ll be happy to add you.
A special thank you to our incredible community partners The Wave Aurya Đà Nẵng tag. for helping us create such a welcoming and vibrant atmosphere. Together, we’re bringing people closer through movement, friendship, and unforgettable experiences.
Whether you’re living in Da Nang, working remotely, or simply here on holiday, you’ll always have a place to belong.
Come alone. Leave with friends.
Train together. Explore together. Grow together.
Welcome to the TamTay Gym Community—where fitness, friendship, and the Da Nang lifestyle come together.
Everyone is welcome. 🤍
03/07/2026
No shortcuts. No excuses. Just discipline, consistency, and hard work. Every drop of sweat is an investment in the man you’re becoming. See you at TamTay Gym. 💪
02/07/2026
In case you needed a sign 🤍🖤
...Tâm Tây Gym
02/07/2026
Stop making excuses.
Start building your body.
Start building your life.
TAMTAY GYM
📍11 An Thượng 3, Đà Nẵng
📞 0905 88 33 48
🌐 www.tamtaygym.com
Train hard. Live stronger.
Strength DaNang TrainHardLiveStrong
01/07/2026
The bill 💪🏼⚡️⚡️⚡️ Tâm Tây Gym tamtaygym2 TamTay Store