Zenith Yoga & Pilates & Wellness Hanoi

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Zenith Yoga & Pilates & Wellness Hanoi Zenith Yoga Kim Ma opened on 3rd Jan 2017. It is very spacious,clean and cozy

We are a community that encourages and builds a more natural, mindful way to live life, using Yoga, Pilates, and holistic therapy methods to enhance the participants lives and to energize their lifestyles. Zenith Yoga Studio is the OLDEST and MOST professional Yoga & Pilates Studio in Hanoi offering international standard instruction to those seeking balance of mind and body.

Một bài viết rất hay từ học viên lâu năm tại lớp Yoga của cô Thuỷ Nguyễn. Cảm ơn chị vì bài viết đầy tâm huyết, những cả...
14/10/2026

Một bài viết rất hay từ học viên lâu năm tại lớp Yoga của cô Thuỷ Nguyễn. Cảm ơn chị vì bài viết đầy tâm huyết, những cảm xúc chân thật, và tình cảm tri ân dành cho cô giáo Thuỷ! 🌸

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

When did you last do something purely for yourself? 🎵Not a social commitment. Not an errand checked off the list. Just a...
10/10/2026

When did you last do something purely for yourself? 🎵

Not a social commitment. Not an errand checked off the list. Just an hour with no agenda, no pressure, and nowhere else to be. 🌿

Once a month, Claire holds space for exactly that. Sound Healing Sunday is one of Zenith’s most loved monthly events - and for good reason. You lie down, close your eyes, and let the sound and vibration do the work. Most people walk out feeling lighter, clearer, and more rested than they have in weeks.

📍Sunday 18/10, 9.15 - 10.30 AM
📍400k for one and 600k for TWO people (🎁 25% OFF)
📍REGISTER HERE: https://forms.gle/eqRrGWmTJJwBrg2F9

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

October is the month we celebrate the women who make life better. 🌸It starts with the little things - a kind word, a mom...
07/10/2026

October is the month we celebrate the women who make life better. 🌸

It starts with the little things - a kind word, a moment of care, a reminder that she deserves to be looked after too. This year, add something special to show her how much she means to you.

Zenith gift vouchers are available in 3 options:
🌿 1 Private Pilates Session
🌿 1 Group Class
🌿 1 Week of Group Classes Experience

For your mother, your partner, your best friend, or yourself - a gift of movement, stillness, and a little time just for her.

Message us to find out more and get yours before 20/10! 💌

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

🔆 OCTOBER CLASS SCHEDULE AT ZENITH HANOI 🔆Don’t miss out this month’s special events:💫 18/10: Sound Healing Sunday with ...
05/10/2026

🔆 OCTOBER CLASS SCHEDULE AT ZENITH HANOI 🔆

Don’t miss out this month’s special events:
💫 18/10: Sound Healing Sunday with Claire

Exclusive Promotions:
🔥20% OFF for students with group reformer pass when purchasing drop-ins or private sessions

Besides these group classes, don’t forget to try out our PRIVATE sessions (pilates, yoga, and wellness services) available in both Zenith studios at Au Co and Ciputra! 💫

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Pre & Postnatal movement is one of the topics we’ve been getting a lot of questions about lately - so let’s talk about i...
02/10/2026

Pre & Postnatal movement is one of the topics we’ve been getting a lot of questions about lately - so let’s talk about it. 🌿

At Zenith, our approach to pre and postnatal movement goes beyond a list of exercises. We believe that a great trainer in this space needs to know three things: when to move, how to move, and when the body simply needs to rest and recover.

That’s why our Pre & Postnatal training combines three disciplines:

🤸 Pilates - to build a foundation of controlled movement, core stability, and breath coordination. Essential for postpartum recovery, rebuilding strength, and restoring confidence in the body.

🧘 Yoga - to cultivate breath awareness, presence, and the ability to truly listen to what the body needs at each stage - rather than pushing to “train harder.”

🤲 Restorative - because sometimes the body doesn’t need more movement. It needs release. Knowing when to activate, when to strengthen, and when to restore is what separates a good trainer from a great one.

Whether you’re expecting or recovering postpartum, movement can be a powerful tool - when guided with care and knowledge. Message us to find out more. 💛

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

As the season shifts and Hanoi’s air turns a little cooler, our Ciputra studio becomes the most peaceful place to be. Su...
29/09/2026

As the season shifts and Hanoi’s air turns a little cooler, our Ciputra studio becomes the most peaceful place to be. Sunlight through the windows, just you and your teacher, and a private Pilates session that feels like a world away from the city’s pace. 🌿

If you haven’t tried a private session at our Ciputra studio yet, now is the time. 💛

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Monday mornings are for setting the tone - and there’s no better way than Hatha Yoga with Thang at 9AM 🌿Hatha is a groun...
27/09/2026

Monday mornings are for setting the tone - and there’s no better way than Hatha Yoga with Thang at 9AM 🌿

Hatha is a grounding, balanced practice that brings your body and breath in sync, helping you feel clear, calm, and ready for whatever the week brings.

All levels welcome. Come as you are. 💛

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Not all Yoga is the same - and Restorative Yoga might just be the one your body has been asking for. 🌿While most yoga st...
23/09/2026

Not all Yoga is the same - and Restorative Yoga might just be the one your body has been asking for. 🌿

While most yoga styles focus on movement and strength, Restorative Yoga slows everything down. Poses are held longer and fully supported by props, so your body can release tension without any effort or strain. The goal isn’t to stretch or sweat - it’s to rest, recover, and reset.

Perfect for anyone who’s stressed, burnt out, or simply needs to breathe.

Every Friday at 6:30PM at Zenith. 💛
_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Last week, we had the honour of welcoming a very special group to Zenith. 🏀🌿The Hanoi Buffaloes - Vietnam’s leading prof...
21/09/2026

Last week, we had the honour of welcoming a very special group to Zenith. 🏀🌿

The Hanoi Buffaloes - Vietnam’s leading professional basketball team - came to us for a private Yoga session specially designed around their recovery and performance needs. Every element of the class was tailored specifically for their bodies and where they are in the season.

Now with the VBA Finals against Saigon Heat, we’re cheering you on every step of the way. Thank you for choosing Zenith as part of your journey. Go Hanoi Buffaloes! 💛🏀

_________________

Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Address

1st & 2nd Flr Westlake Suite Building, No 99B, Lane 275 Au Co, Tay Ho, Ha Noi
Hanoi

Opening Hours

Monday 08:30 - 20:30
Tuesday 08:30 - 20:30
Wednesday 08:30 - 20:30
Thursday 08:30 - 20:30
Friday 08:30 - 20:30
Saturday 08:30 - 15:30
Sunday 08:30 - 14:00

Telephone

+84 90 435 65 61

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