Zenith Yoga & Pilates & Wellness Hanoi

Welcome back, Thuong! 🎉

We’re so happy to have her back in the studio and her Vinyasa Flow classes are resuming now. If you’ve been waiting - this is your sign to get back on the mat. 💛

This review from a student who came in last weekend with her teenage daughter says it all:

“I LOVED it. It was more focused on poses, breath and stretching - and that’s what I needed! The teacher was patient and helpful with my daughter who is still learning.” 🌿

Whether you’re coming solo, bringing a friend, or spending mother-daughter time - Zenith’s Vinyasa Flow is a class that meets you exactly where you are. All levels, all ages, always welcome.

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

If you’ve never tried Sound Healing Sunday, this is your sign. 🎵🌙

A lot of people aren’t sure what to expect the first time - and that’s okay. You simply lie down, close your eyes, and let the sound do the work. No experience needed. Just an hour of deep rest that most of us rarely give ourselves.

Claire has been leading this monthly event for our community for years, and every session she creates is something truly special.

Sign up for this month’s session, happening on 23/8:
📍Sunday, 9.15 - 10.30 AM
📍400k for one and 600k for TWO people (🎁 25% OFF)
📍REGISTER HERE: https://forms.gle/eqRrGWmTJJwBrg2F9

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Pilates for Seniors - What You Should Know 🌿💫

Meet Carmen - one of our most beloved students. At 80+ years old, she visits Hanoi every year and always spends her time with Zenith. For us, she’s a lovely reminder that Pilates truly has no age limit.

For our teachers and anyone working with senior students, here’s what we always come back to:

🌿 Functional movements first - squats, standing balance, spinal mobility. The movements that matter most for everyday life.

🌿 Balance effort with rest - alternate strengthening with breathwork and restorative movements.

🌿 Always remember to lead with love, care, and patience.

Thank you, Carmen, for inspiring us every time you walk through our doors! 💛

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

August is here and our Zenith family is back together! 🌿🎉

Our teachers are back from their summer adventures and we couldn’t be happier to have everyone under one roof again. This month we’re running a full schedule packed with all your favorite classes - and we have a feeling there are plenty of summer stories to swap on and off the mat. 💛

Can’t wait to see all of you back in the studio! ☀️

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

🔆 AUGUST CLASS SCHEDULE AT ZENITH HANOI 🔆

Stretch into summer with our August class calendar! Find your flow and stay cool this season with our refreshing lineup. 🌞🧘‍♀️🌿

Don’t miss out this month’s special events:
💫 23/8: Sound Healing Sunday with Claire

Exclusive Promotions:
🔥20% OFF for students with group reformer pass when purchasing drop-ins or private sessions

Besides these group classes, don’t forget to try out our PRIVATE sessions (pilates, yoga, and wellness services) available in both Zenith studios at Au Co and Ciputra! 💫

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Family Pilates at Zenith - because quality time is always worth it. 🌿

Share a challenge, cheer each other on, and walk out of the studio feeling closer than when you walked in. A fun, active way to bond with your teen this summer that’s so much more than just a workout. 💛

📍 Available at both Au Co and Ciputra locations
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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

She’s back! 🎉🌿

Willie is back from her summer break and we couldn’t be happier to have her energy in the studio again. Her classes resume this Saturday - come roll out your mat and give her a warm welcome back! 💛

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

To all our members and teachers spending summer outside of Hanoi - we’d love to know: how are you keeping up your practice routine? Found a new studio, rolled out your mat on a beach, or snuck in a session between adventures? 🌍☀️

Send us your photos and stories - we can’t wait to see Zenith’s community spirit showing up in every corner of the world! 💛🌿

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61

Did you know Zenith has a second home? 🌿

Our brand new Ciputra studio opened this May - a dedicated space for Pilates and Private Yoga, designed for those who want a more focused, one-on-one experience.

If you haven’t visited yet, we’d love for you to come explore both locations and see which one feels like yours. 💛 For those who’ve been to both - we’d love to hear from you! What do you think of each space?

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Zenith Yoga - We don’t practice trends, we practice true.
📌 99B, Lane 275 Au Co, Tay Ho, Hanoi
📌 2nd Floor, S3 Sunshine City, Ciputra Hanoi
📞 Whatsapp: +84 90 435 65 61