Tri-Project

Tri-Project

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Triathlon | Running | Customised Coaching

Can be found where the muffins & coffee are. Helping real people with real lives to be the best athletes they can be.

15/08/2022

Hey sports fans, what you're looking for is here instead --> TRG Racing

It's a dream come true! 14/06/2022

Hard work always beats talent.

It's a dream come true! .. his success in the event is so much more than a race win, but his story shows how triathlon can have such a positive impact on ones life and his story should be held up as poster for the good the sport can do.

17/05/2022



You’re going to the World Championships!! kept at it through the pandemic. He remained focused and trained, continuing to challenge himself. The result? He smashed out a well deserved 20+min PB at .3vietnam .

Lots more to come this year, we’re just getting started!

Photos from Tri-Project's post 17/05/2022

to last weekend in Tuan Chau, where the Vietnamese National Team punched well above their weight at the .

The team competed with aggression and purpose, animating the front of their races. From .quanglam ‘s super swim/bike combination (6th), to Trinh’s hard fought 4th (duathlon), culminating in San’s perfectly executed gold medal winning race (duathlon), it was non stop action!

04/04/2022

Looks like physical races are making a comeback!

Whether you’re planning to take on a 5km run or full Iron distance triathlon or something in between, we can help get you to that start line in the best shape possible.

Drop us a msg or email [email protected] to find out more about our customised training plans. Our plans are built to fit into you - your training should enhance your life, not be an additional stressor.

Let’s go get it!!

26/02/2022

Very happy to be involved with the Vietnam Triathlon Federation as they lay the foundations for the development of triathlon in Vietnam.

13/07/2021

Like so many of us that have had races cancelled during this pandemic, spent the weekend dealing with the news that is no more. What do we do when plans fall through? We get back on the proverbial horse - or in our case, the bike.

The secrets of Trisutto bike success! 13/07/2021

The Doc has some suggestions on how to get strong on the bike.

The secrets of Trisutto bike success! After Nicola's great win in the European Long Course championships on a road bike, no disc wheel, no aero helmet and no speed suit; some have asked the usual questions. Hence, I thought we would answer one of these publically to help beginners mainly, as I'm tired of trying to educate the 'more adva...

11/07/2021

Time and Covid wait for no man.
Training goes on at TRGRunStudio

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Hanoi