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Saigon Healthy Lifestyle - SHL A healthy community events where we organize different actives to promote an active healthy lifestyles. Connecting and review healthy business

๐Ÿฝ๏ธ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: T.A Kitchen and Bar ๐Ÿธ๐ŸŽƒโœจThe prize pool for our Halloween Scavenger Hunt & Costume Run 2026 ...
12/10/2026

๐Ÿฝ๏ธ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: T.A Kitchen and Bar ๐Ÿธ๐ŸŽƒโœจ

The prize pool for our Halloween Scavenger Hunt & Costume Run 2026 just leveled up! We are thrilled to welcome ๐—ง.๐—” ๐—ž๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—ฟ as an official prize sponsor!

Known for delicious comfort dishes, signature cocktails, and a warm, inviting social atmosphere, ๐—ง.๐—” ๐—ž๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—ฟ is bringing serious treats to our Halloween winners:

๐ŸŽ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ๐—˜๐—— ๐—ฃ๐—ฅ๐—œ๐—ญ๐—˜๐—ฆ ๐—™๐—ฅ๐—ข๐—  ๐—ง.๐—” ๐—ž๐—œ๐—ง๐—–๐—›๐—˜๐—ก ๐—”๐—ก๐—— ๐—•๐—”๐—ฅ:

๐ŸŽญ ๐—–๐—ผ๐˜€๐˜๐˜‚๐—บ๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ: ๐Ÿฌ๐Ÿญ ๐—ฑ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜ƒ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐Ÿฑ๐Ÿฌ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฉ๐—ก๐—— for a standout costume winner!

๐Ÿ€ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜† ๐——๐—ฟ๐—ฎ๐˜„: ๐Ÿฌ๐Ÿญ ๐—ฑ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜ƒ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐Ÿฑ๐Ÿฌ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฉ๐—ก๐—— up for grabs during our after-party draw!

๐ŸŽƒ ๐—ฃ๐—›๐—”๐—ฆ๐—˜ ๐Ÿฎ: ๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿญ๐Ÿฑ!
๐Ÿƒ Solo / Pair Me Up: 450,000 VND / pax
๐Ÿƒ๐Ÿƒ Team Sign-up (5 - 15 pax): ๐Ÿฐ๐Ÿฌ๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฉ๐—ก๐—— / ๐—ฝ๐—ฎ๐˜… (๐Ÿญ๐Ÿฌ% ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜)

๐Ÿ‘‰ Lock in your team tickets today:
https://forms.gle/i2vwuBioxgK76PNF6

๐ŸŒฑ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก & ๐—š๐—ฅ๐—˜๐—˜๐—ก ๐—Ÿ๐—œ๐—ฉ๐—œ๐—ก๐—š ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: Roots Plant-based Cafe - Healthy Vegan Restaurant ๐Ÿฅ‘๐ŸฅฃโœจAfter pushing your lim...
12/10/2026

๐ŸŒฑ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก & ๐—š๐—ฅ๐—˜๐—˜๐—ก ๐—Ÿ๐—œ๐—ฉ๐—œ๐—ก๐—š ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: Roots Plant-based Cafe - Healthy Vegan Restaurant ๐Ÿฅ‘๐Ÿฅฃโœจ

After pushing your limits on the 5KM route and conquering some fitness challenge stations, fueling your body with clean, wholesome plant power is the ultimate reward!

We are excited to welcome ๐—ฅ๐—ผ๐—ผ๐˜๐˜€ ๐—ฃ๐—น๐—ฎ๐—ป๐˜-๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ณ๐—ฒฬ as an official wellness sponsor for the Halloween Scavenger Hunt & Costume Run 2026!

๐Ÿฅฃ Roots is a haven for mindful eaters in Thao Dien, crafting vibrant, nutrient-dense smoothie bowls, wholesome plant-based plates, and cold-pressed treats made purely from nature.

๐ŸŽ ๐—˜๐—ซ๐—–๐—Ÿ๐—จ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ ๐—š๐—œ๐—™๐—ง๐—ฆ ๐—™๐—ฅ๐—ข๐—  ๐—ฅ๐—ข๐—ข๐—ง๐—ฆ:

๐Ÿฅ‡ ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ง๐—ฒ๐—ฎ๐—บ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ: ๐Ÿญ๐Ÿฌ๐˜… ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐—บ๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ฒ ๐—•๐—ผ๐˜„๐—น ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ #๐Ÿญ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป ๐—ง๐—ฒ๐—ฎ๐—บ! Treat your crew to signature, colorful, superfood-loaded smoothie bowls after conquering the race!

๐Ÿ›๏ธ ๐—™๐—ผ๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฅ๐˜‚๐—ป๐—ป๐—ฒ๐—ฟ'๐˜€ ๐—š๐—ผ๐—ผ๐—ฑ๐—ถ๐—ฒ ๐—•๐—ฎ๐—ด: ๐Ÿณ๐Ÿฌ๐˜… ๐Ÿญ๐Ÿฑ% ๐—ข๐—™๐—™ ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ slipped directly into the race packs, giving everyone a healthy perk to explore plant-based dining!

๐ŸŽƒ ๐—ฃ๐—›๐—”๐—ฆ๐—˜ ๐Ÿฎ: ๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿญ๐Ÿฑ!
๐Ÿƒ Solo / Pair Me Up: 450,000 VND / pax
๐Ÿƒ๐Ÿƒ Team Sign-up (5 - 15 pax): ๐Ÿฐ๐Ÿฌ๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฉ๐—ก๐—— / ๐—ฝ๐—ฎ๐˜… (๐Ÿญ๐Ÿฌ% ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜)

๐Ÿ‘‰ Lock in your team tickets today:
https://forms.gle/i2vwuBioxgK76PNF6

๐ŸŽƒ HALLOWEEN RUN โ€“ LET'S GET INTO THE SPOOKY SPIRIT! ๐Ÿ‘ปAlready signed up for our Halloween Run? It's time to show off your...
12/10/2026

๐ŸŽƒ HALLOWEEN RUN โ€“ LET'S GET INTO THE SPOOKY SPIRIT! ๐Ÿ‘ป

Already signed up for our Halloween Run? It's time to show off your Halloween spirit! ๐Ÿƒโ€โ™€๏ธ๐ŸŽƒ

We're creating personalised Halloween avatar frames and story templates for everyone joining the event!

โœจ Want your own Halloween look? Simply drop a comment below or send us a DM, and our team will help create one just for you!

Check out some of the designs we've made for our host team below. ๐Ÿ‘‡

Let's fill our feeds with Halloween spirit and get everyone excited for the big day! ๐Ÿงก

๐Ÿ“… 24 October | 4:00โ€“7:30 PM
๐Ÿ“ Evita Sports & Bar

๐ŸŽƒ JOIN A TEAM โ€“ HALLOWEEN SCAVENGER RUN 2026! ๐Ÿ‘ป๐Ÿƒโ€โ™€๏ธ๐Ÿ“… October 24 | 4โ€“8 PM | Thao Dien, HCMC๐Ÿ”ฅ NO TEAM? NO PROBLEM! WEโ€™LL F...
12/10/2026

๐ŸŽƒ JOIN A TEAM โ€“ HALLOWEEN SCAVENGER RUN 2026! ๐Ÿ‘ป๐Ÿƒโ€โ™€๏ธ

๐Ÿ“… October 24 | 4โ€“8 PM | Thao Dien, HCMC

๐Ÿ”ฅ NO TEAM? NO PROBLEM! WEโ€™LL FIND ONE FOR YOU!

Want to join the Halloween Run but donโ€™t have a team yet? Weโ€™re bringing solo participants together so everyone can enjoy the race and get a special team rate of just 400K/person! (Teams of 5โ€“15 people)

๐ŸŽŸ๏ธ Current individual ticket: 450K
โš ๏ธ After October 15: 500K
โณ ONLY 35 SPOTS LEFT!

๐Ÿ‘ป WHATโ€™S THE CHALLENGE?

Get ready for an epic Halloween adventure combining Running + Fitness Challenges + Mystery Solving + Teamwork!

๐Ÿƒโ€โ™€๏ธ 7KM Run around Thao Dien
๐Ÿ’ช 7 Fitness Challenges
๐Ÿงฉ Mystery clues, secret missions & unexpected surprises!

๐Ÿ† WIN PRIZES WORTH UP TO 10 MILLION VND PER TEAM!

๐ŸŽ PRIZES FOR THE WINNING TEAM:
๐ŸŽฝ A premium gift from Singaporean activewear brand Zoda Fitwear for EACH team member!
๐Ÿง˜ Pilates Voucher at VO Studio (500K)
๐Ÿฆ Fresh Yo Voucher (100K/person)
๐Ÿป Evita Sport Bar F&B Voucher (1.5M/team)

๐Ÿฅฃ Roots Smoothie Bowl (~130K)

โœจ PLUS: Halloween Best Costume Awards & Lucky Draw with tons of exciting prizes!

๐ŸŽŸ๏ธ YOUR TICKET INCLUDES:

โœ… Welcome Drink
โœ… Free-flow B**r & Snacks (5:30โ€“7:30 PM)
โœ… FREE Ice Bath after the race
โœ… Sponsor Goodie Bag
โœ… Access to all challenges & activities
โœ… Lucky Draw Entry with awesome prizes!

๐Ÿ“ START & FINISH: Evita Sport Bar, Thao Dien

๐Ÿ”ฅ READY TO JOIN THE FUN?

Donโ€™t have a team? Weโ€™ve got you covered!

๐Ÿ’Œ DM me to get matched with a team and enjoy the special group rate!

๐Ÿ‘‰ REGISTER HERE:
https://forms.gle/GE6aGCjkwQvmMfbs9

๐Ÿ“ IMPORTANT: Enter โ€œSHLโ€ in the registration notes so we can match you with a team!

๐Ÿ”— EVENT DETAILS:
https://www.facebook.com/share/1DxREN2fDH/

๐ŸŽฌ WATCH THE EVENT TEASER:
https://www.facebook.com/share/r/1DU3pHyEHH/?mibextid=wwXIfr

๐ŸŽƒ Run together. Solve mysteries. Conquer challenges. Win together! ๐Ÿ’ช๐Ÿ‘ป

๐Ÿ”ฎ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ช๐—˜๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: Mystic Night Show - ๐—˜๐— ๐—•๐—ฅ๐—”๐—–๐—˜ ๐—ง๐—›๐—˜ ๐— ๐—ฌ๐—ฆ๐—ง๐—˜๐—ฅ๐—ฌ! ๐ŸŽฉโœจ๐Ÿ‘ป๐Ÿ‘ป Whatโ€™s a Halloween event without a touch of rea...
11/10/2026

๐Ÿ”ฎ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ช๐—˜๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: Mystic Night Show - ๐—˜๐— ๐—•๐—ฅ๐—”๐—–๐—˜ ๐—ง๐—›๐—˜ ๐— ๐—ฌ๐—ฆ๐—ง๐—˜๐—ฅ๐—ฌ! ๐ŸŽฉโœจ๐Ÿ‘ป

๐Ÿ‘ป Whatโ€™s a Halloween event without a touch of real mystery and wonder? We are thrilled to welcome the ๐— ๐˜†๐˜€๐˜๐—ถ๐—ฐ ๐—ก๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ต๐—ผ๐˜„ as an official sponsor for our Halloween Scavenger Hunt & Costume Run 2026!

Known for their mesmerizing performances and magical theatrical evenings, theyโ€™re bringing exclusive perks to our fitness community:

๐ŸŽ ๐—˜๐—ซ๐—–๐—Ÿ๐—จ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—•๐—˜๐—ก๐—˜๐—™๐—œ๐—ง๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฆ๐—›๐—Ÿ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ฅ๐—จ๐—ก๐—ก๐—˜๐—ฅ๐—ฆ:

๐ŸŽŸ๏ธ 10% OFF Exclusive SHL Discount: Enjoy 10% OFF show tickets for all Saigon Healthy Lifestyle members, valid through the end of 2026!

๐Ÿ† The Secret Halloween Prize: A special Mystery Prize sponsored by The Mystic Night Show for our race winners on October 24. Whatโ€™s inside? Our lips are sealed until race day! ๐Ÿคซโœจ

๐ŸŽƒ ๐—ฃ๐—›๐—”๐—ฆ๐—˜ ๐Ÿฎ: ๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿญ๐Ÿฑ!

๐Ÿƒ Solo / Pair Me Up: 450,000 VND / pax

๐Ÿƒ๐Ÿƒ Team Sign-up (5โ€“15 pax): ๐Ÿฐ๐Ÿฌ๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฉ๐—ก๐—— / ๐—ฝ๐—ฎ๐˜… (๐Ÿญ๐Ÿฌ% ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜)

๐Ÿ‘‰ Lock in your team tickets today:
https://forms.gle/i2vwuBioxgK76PNF6

[Vietnamese below] ๐Ÿ“ SMALL GROUP BEGINNER PICKLEBALL COURSE IN DISTRICT 7 ๐Ÿ“ Want to learn Pickleball but not sure where ...
11/10/2026

[Vietnamese below]

๐Ÿ“ SMALL GROUP BEGINNER PICKLEBALL COURSE IN DISTRICT 7 ๐Ÿ“

Want to learn Pickleball but not sure where to begin? This October, Saigon Healthy Lifestyle (SHL) is opening a small-group Pickleball course for adult beginners in District 7!

โœจ Our goal: After 5 classes, you'll understand the fundamentals, know how to play a proper game, and feel confident enough to join social sessions โ€” all while having fun with a friendly group.

๐ŸŽพ CLASS DETAILS

๐Ÿ‘ฅ Small group: Only 4โ€“6 people
โฑ๏ธ 2 hours per session
๐Ÿ“ Coach: Minh P**c
๐Ÿ—ฃ๏ธ Language: English & Vietnamese
๐Ÿ“š 5 classes: Once a week for 5 consecutive weeks

๐Ÿ“… TIME & LOCATION

๐Ÿ—“๏ธ Every Monday | 6:00โ€“8:00 PM
๐Ÿ“ PSC Pickleball Club, District 7 | https://maps.app.goo.gl/kXgwogvYuULjPt3VA

๐Ÿ’ฐ FEE
500,000 VND/person/class - Includes coach + court fees.
10% discount if you pay for 5 classes at once
๐ŸŽพ Racket rental is not included (50,000 VND/racket/class)

๐Ÿ™Œ WHO IS THIS FOR?
โœ”๏ธ Complete beginners
โœ”๏ธ Anyone who wants to learn the fundamentals properly
โœ”๏ธ Anyone who feels a little shy about joining a social game alone ๐Ÿ˜„

๐Ÿ‘‰ Interested? Comment below or DM me to reserve your spot

--------------- [Vietnamese]---------------------

๐Ÿ“ KHOร HแปŒC PICKLEBALL CHO NGฦฏแปœI MแปšI BแบฎT ฤแบฆU Tแบ I QUแบฌN 7 ๐Ÿ“

Bแบกn muแป‘n thแปญ sแปฉc vแป›i Pickleball nhฦฐng chฦฐa biแบฟt bแบฏt ฤ‘แบงu tแปซ ฤ‘รขu? Hay bแบกn ฤ‘รฃ chฦกi thแปญ vร i lแบงn nhฦฐng vแบซn chฦฐa tแปฑ tin tham gia cรกc trแบญn ฤ‘แบฅu cรนng mแปi ngฦฐแปi?

Thรกng 10 nร y, Saigon Healthy Lifestyle (SHL) mแปŸ khoรก hแปc Pickleball dร nh riรชng cho ngฦฐแปi lแป›n mแป›i bแบฏt ฤ‘แบงu, vแป›i quy mรด nhรณm nhแป chแป‰ tแปซ 4โ€“6 hแปc viรชn, giรบp bแบกn cรณ nhiแปu thแปi gian luyแป‡n tแบญp vร  ฤ‘ฦฐแปฃc huแบฅn luyแป‡n viรชn hฦฐแป›ng dแบซn kแปน hฦกn.

โœจ Sau 5 buแป•i hแปc, bแบกn sแบฝ:
โœ… Nแบฏm vแปฏng cรกc kแปน thuแบญt vร  luแบญt chฦกi cฦก bแบฃn.
โœ… Biแบฟt cรกch phแป‘i hแปฃp vร  tham gia mแป™t trแบญn ฤ‘แบฅu hoร n chแป‰nh.
โœ… Tแปฑ tin hฦกn khi tham gia cรกc buแป•i giao lฦฐu Pickleball.
โœ… Lร m quen vแป›i nhแปฏng ngฦฐแปi bแบกn mแป›i cรณ cรนng sแปŸ thรญch thแปƒ thao!

๐ŸŽพ THร”NG TIN KHOร HแปŒC

๐Ÿ‘ฅ Sฤฉ sแป‘: 4โ€“6 hแปc viรชn/lแป›p
โฑ๏ธ Thแปi lฦฐแปฃng: 2 giแป/buแป•i
๐Ÿ“ Huแบฅn luyแป‡n viรชn: Minh Phรบc
๐Ÿ—ฃ๏ธ Ngรดn ngแปฏ hฦฐแป›ng dแบซn: Tiแบฟng Viแป‡t & Tiแบฟng Anh
๐Ÿ“š Lแป™ trรฌnh: 5 buแป•i, mแป—i tuแบงn 1 buแป•i trong 5 tuแบงn liรชn tiแบฟp

๐Ÿ“… THแปœI GIAN & ฤแปŠA ฤIแป‚M
๐Ÿ—“๏ธ Thแปฉ Hai hแบฑng tuแบงn | 18:00โ€“20:00
๐Ÿ“ PSC Pickleball Club, Quแบญn 7
๐Ÿ”— https://maps.app.goo.gl/kXgwogvYuULjPt3VA

๐Ÿ’ฐ HแปŒC PHร
500.000 VNฤ/ngฦฐแปi/buแป•i (ฤ‘รฃ bao gแป“m phรญ sรขn vร  huแบฅn luyแป‡n viรชn).
๐ŸŽ Giแบฃm 10% khi ฤ‘ฤƒng kรฝ vร  thanh toรกn trแปn gรณi 5 buแป•i.
๐ŸŽพ Phรญ thuรช vแปฃt: 50.000 VNฤ/vแปฃt/buแป•i (nแบฟu cแบงn).

๐Ÿ™Œ AI Cร“ THแป‚ THAM GIA?
Dรน bแบกn chฦฐa tแปซng cแบงm vแปฃt, muแป‘n hแปc bร i bแบฃn tแปซ ฤ‘แบงu hay cรฒn ngแบกi tham gia cรกc trแบญn ฤ‘แบฅu giao lฦฐu, khoรก hแปc nร y sแบฝ lร  cฦก hแป™i ฤ‘แปƒ bแบกn bแบฏt ฤ‘แบงu trong mแป™t mรดi trฦฐแปng thรขn thiแป‡n, thoแบฃi mรกi vร  khรดng รกp lแปฑc.

๐Ÿ’š Khรดng cแบงn kinh nghiแป‡m, chแป‰ cแบงn bแบกn sแบตn sร ng bแบฏt ฤ‘แบงu!

๐Ÿ“ฉ Bรฌnh luแบญn bรชn dฦฐแป›i hoแบทc nhแบฏn tin trแปฑc tiแบฟp cho SHL ฤ‘แปƒ ฤ‘ฦฐแปฃc tฦฐ vแบฅn vร  ฤ‘ฤƒng kรฝ giแปฏ chแป— nhรฉ!

Hแบนn gแบทp bแบกn trรชn sรขn! ๐Ÿ“

๐ŸŽƒ GET YOUR SQUAD READY FOR THE HALLOWEEN COSTUME RUN! ๐Ÿ‘ป๐ŸƒThis Halloween, why not do something a little different? ๐ŸŽƒ๐Ÿ‘ปGathe...
08/10/2026

๐ŸŽƒ GET YOUR SQUAD READY FOR THE HALLOWEEN COSTUME RUN! ๐Ÿ‘ป๐Ÿƒ

This Halloween, why not do something a little different? ๐ŸŽƒ๐Ÿ‘ป

Gather your crew, dress up in your most creative costumes, and get ready for an afternoon packed with exciting challenges, plenty of laughs, and amazing prizes up for grabs!

Whether you're in it to win, show off your Halloween spirit, or simply make some unforgettable memories with your friends, there's plenty of fun waiting for you.

So, who's joining your Halloween squad? ๐Ÿƒ๐Ÿ”ฅ
----------------------------------
EVENTS DETAILS

๐Ÿ“Œ Registration link: https://forms.gle/zhLRHsK7P4bonBcVA

๐Ÿ“… Date & Time: Saturday, October 24 | 4:00 PM - 7:30 PM

๐Ÿ“ Route: Thao Dien โžก๏ธ After-party at Evita Sports Bar

๐Ÿ—บ๏ธ Format: Team-based Scavenger Hunt + 5 fitness checkpoints + sponsor loot hunting

๐Ÿฅ‡ Categories: Compete (for the trophy) or Social (for the fun & vibes)

๐Ÿป Perks: Free-flow b**r, drinks & snacks + 3 Best Costume prizes + Lucky Draw!

Bring your team, bring your energy, and don't forget your Halloween spirit! ๐Ÿงก

๐Ÿง˜โ€โ™€๏ธ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ & ๐— ๐—ข๐—•๐—œ๐—Ÿ๐—œ๐—ง๐—ฌ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: VO studio ๐ŸŽƒโœจAfter tackling 5KM and conquering our fitness checkpoints, your ...
07/10/2026

๐Ÿง˜โ€โ™€๏ธ ๐— ๐—˜๐—˜๐—ง ๐—ข๐—จ๐—ฅ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ & ๐— ๐—ข๐—•๐—œ๐—Ÿ๐—œ๐—ง๐—ฌ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ: VO studio ๐ŸŽƒโœจ

After tackling 5KM and conquering our fitness checkpoints, your core and posture deserve the ultimate recovery! We are thrilled to introduce VO Pilates as our official mobility and wellness sponsor for the Halloween Scavenger Hunt & Costume Run 2026!

๐ŸŽ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ๐—˜๐—— ๐—ฅ๐—˜๐—ช๐—”๐—ฅ๐——๐—ฆ ๐—™๐—ฅ๐—ข๐—  ๐—ฉ๐—ข ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข:

๐Ÿ† #1 Overall Winning Team: 01 Free Group Pilates Class worth 500,000 VND/session for each team member (10 -15 vouchers per team)!

๐ŸŽญ 3x Best Costume Awards: 01 Free Trial Group Pilates Voucher (500,000 VND value) for each winner.

๐Ÿ€ 1x Lucky Draw Winner: 01 Free Trial Group Pilates Voucher (500,000 VND value).

๐ŸŽŸ๏ธ For All Participants: 70x 20% OFF Vouchers applied to the 10 -session Group Pilates package at the KOI Saigon Pearl branch!

๐Ÿ“Œ Voucher Terms: Valid at VO Pilates Studio - KOI Saigon Pearl branch (classes limited to 6 pax for premium coaching; pre-booking required via hotline).

๐ŸŽƒ ๐—ฃ๐—›๐—”๐—ฆ๐—˜ ๐Ÿฎ: ๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐—— ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ ๐—”๐—ฅ๐—˜ ๐—Ÿ๐—œ๐—ฉ๐—˜ (๐—ข๐—ฐ๐˜ ๐Ÿฒ โ€“ ๐—ข๐—ฐ๐˜ ๐Ÿญ๐Ÿฑ)

๐ŸƒSolo / Match Me: 450,000 VND / pax

๐Ÿƒ๐ŸƒTeam Sign-up (5โ€“15 pax): 405,000 VND / pax (10% OFF)

๐Ÿ‘‰ Register your team here: https://forms.gle/zhLRHsK7P4bonBcVA

๐ŸŒ… ๐—ฆ๐—จ๐—ก๐—ฆ๐—˜๐—ง ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—›๐—ฌ๐—•๐—ฅ๐—œ๐—— ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š | ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ, ๐Ÿญ๐Ÿญ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ชReady for an epic Sunday workout? Saigon Healthy Lifestyle is ...
06/10/2026

๐ŸŒ… ๐—ฆ๐—จ๐—ก๐—ฆ๐—˜๐—ง ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—›๐—ฌ๐—•๐—ฅ๐—œ๐—— ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š | ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ, ๐Ÿญ๐Ÿญ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช
Ready for an epic Sunday workout? Saigon Healthy Lifestyle is back at The Commons Thแปง Thiรชm for our next session of the month!
This week's highlight is ๐—›๐˜†๐—ฏ๐—ฟ๐—ถ๐—ฑ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด: ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด + ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, co-hosted by Host Ana and led by Coach Will!

๐Ÿ”ฅ Meet Coach Will:
- Specialist in Movement, Recovery & Pain Reduction.
- 9 years of dedicated coaching experience.
- Track record of helping athletes overcome severe lower back pain and knee arthritis, guiding them back to pain-free, peak performance.
- Coach Will brings unmatched expertise in joint health, injury prevention, and mechanical efficiency, so you can push your limits safely and stay pain-free!

โœจ What to expect this Sunday:
๐Ÿƒโ€โ™‚๏ธ Running + Strength Training: A dynamic hybrid workout designed for all fitness levels.
๐Ÿƒ Outdoor Energy: Golden hour riverside breezes and open green fields.
๐ŸงŠ Recharge Ice Bath: Jump in to boost recovery, reduce soreness, and reset your body!
๐Ÿฅค Chill Time: Connect with great people, enjoy 1 refreshing drink, and catch the sunset together.

๐Ÿ“… Event Details:
โฐ When: Sunday, 11 October 2026 | 4:00 PM โ€“ 6:00 PM
๐Ÿ“ Where: The Commons Thแปง Thiรชm (Creative Park, 33/10 Lฦฐฦกng ฤแป‹nh Cแปงa, An Khรกnh, Thแปง ฤแปฉc)
๐ŸŽŸ๏ธ Entry: 100k / pax (Includes 1 drink + Recharge Ice Bath)

๐Ÿ‘‰ How to join: Scan the QR code on the banner (Zalo / Facebook) or drop us a direct message to secure your spot! See you on Sunday! ๐Ÿ”ฅ๐Ÿ™Œ

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