17/03/2024
VICKY Fitness Personal Trainer
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A qualified fitness personal trainer with over 23 years of gym going experience, and over 15 years o
17/03/2024
13/05/2022
When you’re too lazy to lift and then Just take some random pics, feel good about yourself, and then just go home🤪
09/01/2022
Flex time
19/11/2021
Let’s go lifting 💪👍
19/11/2021
A better video than I can make to explain. So just share a good one from a good one. 👍
How to Lose Belly Fat Reducing belly fat is probably one of the most common goals in fitness.I get asked about this EVERY DAY. Multiple times.And while we CAN lose belly fat, we c...
05/11/2021
Oops. Forgot the other side.
02/11/2021
Cable Woodchoppers
For overall core muscles : Obliques and Abs
31/10/2021
Chest workout
24/10/2021
Chest Workout after 7 months. Feels so rusty, but will get there 😊👍
15/10/2021
Biceps curls. First time after 7 months.
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Ho Chi Minh City