SAIGON BURN IS BACK!!!! New timetable for w/c 12th of Oct:
Monday and Wednesday at 7pm!
SaigonBurn
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High intensity interval training workout, combing cardio & resistance, designed to sculpt & tone you I can arrange sessions at most locations in HCMC.
SaigonBurn is an independent fitness company run by me, Caroline Kuis. I design and run tailored workout sessions for people of all fitness levels. Classes are held for up to ten people at a time in an air-conditioned, modern gym in district 3. In just 45 minutes you can burn an incredible 500 calories through an innovative interval training programme. Does your gym allow personal trainers, or small group classes? Try out SaigonBurn and improve your fitness, body and mind!
27/08/2015
Tuscan Burn!
Timetable for w/c Monday 17th August:
Tuesday at 7pm
Wednesday at 6.30pm
Thursday at 6pm
Thanks!
Really good article on how to generally slim down, avoid the bloat and keep hunger at bay:
http://www.popsugar.com/fitness/How-Get-Rid-Flabby-Belly-35777763
Timetable for w/c Monday 10th of August:
Monday and Tuesday at 7pm
Wednesday and Thursday at 6.30pm
Please send in your favourite music tracks so I can create the ultimate playlist of all time!!!
Timetable for w/c Monday 3rd August:
Monday and Tuesday at 7pm
Wednesday and Thursday at 6.30pm
Tuesday to Friday at 10am
See you there!
Timetable for w/c Monday 27th July:
Monday and Tuesday at 7pm
Thursday and Friday at 10am
Thursday at 5.30pm
See you there!
20/07/2015
This week is 90's week at ! Wrap your ears around this https://www.youtube.com/watch?v=BXh55yWE9J4
Megamix 90's 00:15 Haddaway - What Is Love 03:26 Corona - The Rhythm Of The Night 05:55 SNAP! - Rhythm Is A Dancer 08:51 Dr. Alban - Sing Hallelujah 12:01 Black Box - Rid...
Timetable for w/c Monday 20th July:
Monday and Tuesday
Thursday @6.45pm
Tuesday, Thursday and Friday
Email: [email protected] to book your place!
18/07/2015
Bacon is getting with for her UK wedding next year!
Email: [email protected] for your VND 50k trial class
NEW timetable for next week:
Monday, Tuesday and Wednesday: 19.00-19.45
Thursday: 18.45-19.30
Tuesday, Wednesday, Thursday and Friday: 10.00-10.45
Email: [email protected] to book your place
10/07/2015
SaigonBurn visits Shanghai
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Address
117-119 Ly Chinh Thang, District 3
Ho Chi Minh City
7000
Opening Hours
| Monday | 07:00 - 20:00 |
| Tuesday | 07:00 - 20:00 |
| Wednesday | 07:00 - 20:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 20:00 |