19/08/2026
Pickup the yoga block - Challenge with Judy
Judy Nguyen - Yoga & Movement
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PT 1-1 | Yoga & Movement
🧘♀️Breathing and Awareness
🎥 Daily reels | Flow • Focus • Heal
📍Vietnam
19/08/2026
🔥 60 minutes of free yoga on YouTube
A full-body practice to stretch, move, and improve your mobility.
You don’t have to be advanced. Just take your time, listen to your body, and enjoy the practice.
🎥 Full 60-minute class on YouTube — link in bio.
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Save and try - Challenge with Judy
Handstand – Lowering the legs with control.
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