KBF Kickboxing Studio

Not all superheroes wear capes — some wear sneakers, gloves, and confidence.
Happy Vietnamese Women’s Day to the powerhouses among us! 💥❤️

Happy Vietnam Independence Day! 🎉

Wishing all our members a fantastic long weekend! Please note that our gym will be closed from Saturday, Aug 30 to Tuesday, Sept 2.

We’ll be back to help you crush your fitness goals on Wednesday, Sept 3! 💪

Enjoy your holiday!

Upper body burn + Muay Thai power 🥊💪 Circuits first, heavy bag after. Tuesday = total takeover.

It’s wet outside, but in here we train and sweat. 🌧️🔥 The weather won’t strike us—momentum stays strong. Today we build, bust myths & hit hard. 🥊💥 .

Book into train with us. See you in the Studio team 💪🥊🔥🔋

“Rain outside, sweat inside. What’s your vibe?

TONIGHT!! Coach Matt will be teaching his final classes at KBF 😢

After seven years in Vietnam and almost three years of coaching with us, he’s moving to Japan.

If you’ve trained with him, you’ll know the energy, skill, and motivation he brings every session.

This is your last chance to join his 6pm and 7pm KBF 50 classes.

Spots will go fast—make sure you book your place now and help us in send him off in true KBF style!

Facts About Training Legs You Might Not Know

🦵 Your legs are telling a story… are you listening?

Most people train lower body without truly understanding what’s happening beneath the surface. From silent glutes to hormonal power-ups, your legs hold more secrets than you think. 🧠💥

Swipe through to uncover the quiet science behind strong, balanced movement.

🗣️ “I’ve always wanted to try kickboxing, but I feel like I need to get fit first.” Sound familiar? You’re not alone. 🌈

At KBF, we believe that everyone starts somewhere, and you don’t need to be fit to begin. Your journey to fitness begins the moment you walk through our doors. 🤝

We understand the worries and concerns — no experience, no problem. Whether it’s kickboxing or Muay Thai, in a group class or personal training, we’re here to meet you at your level. 🎯

Forget the pressure and embrace the process. Let us help you build strength, one step at a time. We’re excited to support you and see you thrive in our friendly and supportive community. 💪

🌟 WE ARE HIRING: Fitness & Muay Thai, Kickboxing instructor

- Location: 36 Tran Ngoc Dien, Thao Dien Ward, HCMC
- Full-time or Part-time
-Salary: 25M - 40M VND/month (based on 120 hours/month)

KBF Kickboxing Studio is looking for motivated, skilled and energetic Coaches to join our growing team!

💪 About KBF
Established in 2018, KBF Kickboxing Studio is a boutique fitness space offering group classes and personal training in Kickboxing, Muay Thai, and HIIT. We value strong technique, positive vibes, and community spirit.

🥊 Your Role at KBF

- Lead group kickboxing fitness classes following a structured lesson plan
- Demonstrate K1-style kickboxing and Muay Thai combos
- Demonstrate HIIT, kettlebell, dumbbell and resistance band exercises
- Correct members form to ensure exercises are performed correctly and safely
- Give feedback to help members improve their kickboxing technique
- Motivate members before and during the class
- Create playlists suitable for the class
- Design and deliver personal training sessions
- Hold pads and lightly spar with clients in personal training sessions when requested by client
- Help ensure all gym equipment is ready for each class
- Help maintain equipment and report any problems with equipment to the Head Coach
- Attend gym marketing events
- Any other job the management deems necessary

✅ We’re Looking For Coaches Who

- K1-style kickboxing and/or Muay Thai experience and ability to teach the fundamentals of the sport.
- Knowledge of and ability to demonstrate and explain resistance band, kettlebell, dumbbell, bodyweight HIIT exercises and the muscle groups each exercise works.
- Be physical fit and have the strength, endurance and cardiovascular fitness to complete the workout in the group class
- Confidence to lead a group class
- Give clear and precise instructions in English
- Up-to-date knowledge of health and safety in a gym environment.
- Professional and approachable manner
- Personable and gregarious
- Ability to work as an individual and a team member
- Excellent planning, organisational and time-keeping skills.

✅ The candidate must:

- Hold a personal training or group training certificate or have experience in the fitness industry
- K1 Kickboxing or Muay Thai skills that should be at least C-class level

If this sounds like you — we’d love to hear from you!

📩 Apply Today! Contact us at [email protected] to join the KBF team.

We can’t wait to hear from you!

Reminder: Don’t forget to take a little time for yourself. A workout at KBF is the perfect way to recharge and reset.

Just 4% of your day can make a major difference in your mood and health.

Log in and train with us today!

🔥 KBF Muay Thai Circuit Training – The Ultimate Hybrid Workout! Crush your limits with our 50-minute high-intensity class that blends the power of Muay Thai with the strength of functional fitness! ✔ 5 Fitness Circuits – Build endurance, agility, and explosive strength. ✔ 5 Muay Thai Heavy Bag Rounds – Sharpen technique, boost power, and torch calories. Expect non-stop energy, killer conditioning, and a full-body burn like no other. Perfect for all levels—train like a fighter, no experience needed! Ready to sweat? Book your spot now! 🥊🔥 #kbfkickboxingstudio #muaythai #kickboxing #thaodien #hcmc

No Stress, Just Progress. We got you KBFers! All you need is to SHOW UP. We promise, you won’t regret it. See you on the bag! 🥊🔋💥🔥🫀 #kbfkickboxingstudio #thaodien #muaythai #hcmc #nostressjustprogress

SOUND ON!! If you didn’t know who the boss is at KBF, now you do 🥊😂 #weekendfun #kbfkickboxingstudio #ladyboss #girlpower #thaodien #hcmc