Nova Fitness Retreat

Directions Website

Nova Fitness Retreat Nova is Vietnam's first purpose-built fitness retreat. Join the movement

02/10/2026

Five days of Muay Thai, new skills and good company. 🥊 Join us for the NOVA Muay Thai Festival, November 16–20, 2026!

First time trying Muay Thai? Already training? All levels are welcome.

📅 Daily classes | November 16–20
5:00–6:00 PM
One hour of coached training
Price: send us a DM!

🎉 Friday, November 20 | Festival Finale
We’ll wrap up with our final class from 5:00–6:00 PM, followed by a celebration from 6:00 PM!

Show what you’ve learned during the camp in friendly exhibition fights, then enjoy a BBQ and DJ as we celebrate one year of NOVA with our community.

Message us on WhatsApp or send us a DM to reserve your spot!

01/10/2026

New to the sled push? 💪 Watch this quick tutorial, then give it a go at NOVA.

retreat fitnessprogress

28/09/2026

This is your sign to prioritize yourself 🤍

We are Nova Fitness Retreat, and we help people like you to transform their mind, body and habits. Comment “ME” and we’ll send you all the info!

22/09/2026

Still unsure of how to do your kettlebell swings? We got you! Our coach Matt is here to show us how to improve your technique. 💪🏻

retreat,fitness,progress

31/08/2026

That’s a wrap on ITE HCMC. 🔥

Three days, a lot of coffee, and more conversations than we could count with travel professionals from across Asia, Europe and beyond.

What struck us most was how many people are looking for something different to offer their clients on Phu Quoc. Not another resort. Somewhere people train, transform and belong.

Thank you to everyone who stopped by booth 75, asked good questions and shared ideas with us. We’re following up with all of you this week.

See you at ITB Asia in Singapore this October, and back here at ITE 2027. 👋

FitnessRetreat WellnessTravel ActiveTravel

Hello, September! 🔥A new month, a fresh start, and another chance to show up for yourself.Move your body. Challenge your...
30/08/2026

Hello, September! 🔥

A new month, a fresh start, and another chance to show up for yourself.

Move your body. Challenge yourself. Slow down. Recover. Connect.

Swipe through this week’s schedule and find the sessions that feel right for you.

Start September strong — your NOVA way! 💪

Some strength is measured in kilometres.Some is measured in what you do with it. Last December, NOVA coach and former Ro...
27/08/2026

Some strength is measured in kilometres.

Some is measured in what you do with it.

Last December, NOVA coach and former Royal Marines Commando Darren took on a challenge unlike any other — 120km across Phu Quoc, carrying a 30kg Đông Sơn drum, to raise support for children with cancer.

This week, that journey came full circle.

On August 25, our team travelled to Ho Chi Minh City to deliver the contribution to the KARE Program of the Vietnam Children’s Fund, supporting children receiving treatment at City Children’s Hospital.

But the day wasn’t only about the donation.

It was about showing up.

Our coaches spent time with the children through movement, music, hand dances, laughter and plenty of smiles. We also brought gifts for 80 young patients across the Oncology and Clinical Hematology departments — a small reminder that they are surrounded by people cheering them on.

From carrying 30kg across an island to sharing a moment of laughter inside a hospital room, this journey reminded us why we believe strength should always have a purpose.

Train hard.
Show up.
Use your strength for something bigger than yourself.

That’s NOVA. 🌿

The last week of August is here!🔥One more week to move your body, challenge yourself, slow down, recover and enjoy the N...
24/08/2026

The last week of August is here!🔥

One more week to move your body, challenge yourself, slow down, recover and enjoy the NOVA community.

Whether you’re ready to push yourself in training or looking for a little more time to reset, there’s always a way to show up for yourself.

Swipe through for this week’s schedule and choose your sessions. 👀

Let’s finish August strong. 💪

See you at NOVA!

Fitness is about more than getting stronger.It’s about building confidence. Finding your people. Creating opportunities....
23/08/2026

Fitness is about more than getting stronger.

It’s about building confidence. Finding your people. Creating opportunities. And being part of something bigger than yourself.

Today, NOVA welcomed children from our local Vietnamese community for a morning of Muay Thai, good food, plenty of smiles — and, of course, a well-earned sugar boost. 🍭

And it was the little moments that stayed with us.

One child finished lunch and immediately wanted to go back for another Muay Thai session. 🥊

Another decided to share a slice of watermelon with a new NOVA guest — a small gesture that said so much about connection and generosity. 🍉

And around the retreat, there were kids laughing on the swings, encouraging each other and simply enjoying being together.

Maybe that’s what days like today are really about!

Creating moments where children can feel confident, connected and welcome. Giving them the chance to try something new, make new friends and create memories they’ll carry with them.

Because when we think about our community, we also think about its future.

We believe NOVA can be more than a place to train. It can be a place where people connect, grow and feel part of something bigger.

This is fitness with purpose.
This is community.
This is NOVA. 🌿

Address

Nova Fitness Retreat
Phu Quoc
92500

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Website

Alerts

Be the first to know and let us send you an email when Nova Fitness Retreat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category