Briggs Pilates Method

This brought tears to my eyes. This group is amazing. We have had tears of frustration, “I will never get this” moments, “how do I count to Hundred and cue” so so many moments. Through it all, I see the break throughs happening, both mentally and physically. Understanding why the Fundamentals have to happen and how they tie into the Mat movements. How Mat Pilates can be a dance of flowing movement through transitions. And yet, we come back everyday to learn more, practice longer and become stronger mentally and physically.

The intensity, the knowledge, the laughter and that damn Pelvic Clock! What an amazing group! Briggs Pilates Method Hoi An Pilates