The original context of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. Master Nishu
Focus on your body and mind.
Yoga is not just exercise, it’s a way to connect your body, breathing, and thoughts. Huệ Minh Nitesh Bahuguna
Back to practice ❤️
Batch- 17:30
योग केवल व्यायाम नहीं, बल्कि एक जीवन-शैली है जो सकारात्मक सोच और अनुशासन सिखाती है।
22/12/2025
Yoga is the bridge between your inner and outer world.
16/12/2025
Yoga is not about self-improvement; it's about self-acceptance!!
13/12/2025
Weekend with back bending class By Master Nitesh
Yoga with wheel by Master Nitesh