Là một trong nhưng trung tâm Yoga uy tín hàng đầu tại Bình Dương. Với đội ngũ 0901640100
22/02/2021
Xin chào cả nhà,🙏🙏🙏
🕉Gonika Yoga xin gửi đến Quý học viên lịch tập tuần mới... Chúc cả nhà thật nhiều sức khỏe và thành công!💪💪💪
🏫Địa chỉ: 33/1A Đường Thạnh bình, Khu phố Thạnh bình, Phường An thạnh, TP. Thuận an, binhduong
📞Hotline: 093 7979 661 - 0901 640 100
📧Email: [email protected]
16/02/2021
Welcome to the .Gonika Yoga Shala. By Master Mahesh.
Healthy body, happy life,
Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, perhaps not surprisingly, yoga has been shown to improve fitness, strength and flexibility, according to the Gonika yoga shala An Thanh welcome,
Make your yoga practice more accessible by using props to adapt asana to your body. Yoga- for-All
Yoga Where You Are: Customize Your Practice for Your Body and Your Life.
🏫Địa chỉ: 33/1A Đường Thạnh bình, Khu phố Thạnh bình, Phường An thạnh, TP. Thuận an, binhduong
📞Hotline: 093 7979 661 - 0901 640 100
📧Email: [email protected]
16/02/2021
Welcome to the .Gonika Yoga Shala. By Master Mahesh.
Healthy body, happy life,
Pose Directory! Our directory is here to help you sort through the many Asanas of yoga. Each pose contains instructions on how to perform the posture, the Drishti for each Asana, what cautions you should keep in mind, and the benefits each pose can bring to you. Whether you’re new to yoga or a seasoned yogi, you’ll find a wealth of Asana information to help you master your postures.
🏫Địa chỉ: 33/1A Đường Thạnh bình, Khu phố Thạnh bình, Phường An thạnh, TP. Thuận an, binhduong
📞Hotline: 093 7979 661 - 0901 640 100
📧Email: [email protected]
06/02/2021
Welcome to the .Gonika Yoga Shala. By Master Mahesha
Healthy body, happy life,
"Tôi chẳng có gì để mất, ngoài đống mỡ này cả !"
Gonika Yoga Shala AnThanh tiếp tục thu "MỠ" nha moị người ơi! Mỡ nào cũng thu với giá rất chi là ưu đãi nha 😆😆😆 Mạnh dạn inbox & call cho ad nhé!
Chủ nhật cuối tuần không cản trở niềm đam mê chữ ê kéo dài với yoga đây ạ 🥰🥰 Yêu thương mọi người rất chi là nhiều 😘
🏫Địa chỉ: 33/1A Đường Thạnh bình, Khu phố Thạnh bình, Phường An thạnh, TP. Thuận an, BD
📞Hotline: 0901640100 - 0937 979 661
📧Email: [email protected]
Welcome to the .Gonika Yoga Shala. By Master Mahesha
Healthy body, happy life,
Pose Directory! Our directory is here to help you sort through the many Asanas of yoga. Each pose contains instructions on how to perform the posture, the Drishti for each Asana, what cautions you should keep in mind, and the benefits each pose can bring to you. Whether you’re new to yoga or a seasoned yogi, you’ll find a wealth of Asana information to help you master your postures.
In the pre-classical stage, yoga was a mishmash of various ideas, beliefs and techniques that often conflicted and contradicted each other. The Classical period is defined by Patanjali’s Yoga-Sûtras, the first systematic presentation of yoga. Written some time in the second century, this text describes the path of RAJA YOGA, often called "classical yoga". Patanjali organized the practice of yoga into an "eight limbed path" containing the steps and stages towards obtaining Samadhi or enlightenment. Patanjali is often considered the father of yoga and his Yoga-Sûtras still strongly influence most styles of modern yoga.
18/01/2021
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Hãy cùng Gonika Yoga An Thạnh cập nhật lịch tập cho tuần mới nhé!
Chúc cả nhà mọi điều tốt đẹp và bình an!
🏫Địa chỉ: 33/1A Đường Thạnh bình, Khu phố Thạnh bình, Phường An thạnh, TP. Thuận an, BD
📞Hotline: 0937979661
0901640100
📧Email: [email protected]
Healthy Body, Happy Life:
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| Tuesday | 04:45 - 20:15 |
| Thursday | 05:45 - 20:15 |
| Friday | 04:15 - 20:15 |
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| Sunday | 05:45 - 20:15 |