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07/10/2025

Happy Fall Break, Lions! 🍂🦁
And a huge congrats to our Lion of the Week, George Upmeyer! 💪

29/09/2025

Big congrats to Freshman Natalia for being our first lion of the week for this 25-26 school year!

**ch

05/08/2025

Huge congrats to our athlete Grace Montgomery getting invited to the Team USA Training camp last week!

Thank you to Usa weightlifting for putting on a great camp and providing us with lots of resources and likeminded people to help us all succeed and progress in this sport. I had a great week with everyone and am taking away so much from this week. -Grace Montgomery

30/07/2025

Give a huge welcome to another recruit for our 2025-2026 class! Welcome 🔥🦁

23/07/2025

Give a warm welcome to our last recruit of the 2025-2026 season! .arvidson
Congrats Callie!! 🦁‼️

07/07/2025

We had a ton of athletes compete at the national championships in Colorado Springs!!

This competition features athletes of all ages and backgrounds… not just college students like university nationals in March.

We are really excited to bring a solid senior team to AOF and hopefully place well as a team of 5.

Go lions!!! 🦁

**ch

04/07/2025

A huge thanks to and for hosting our first Lindenwood Florida training session of the year!! 🦁 It’s great to see our athletes able to get together and continue building team chemistry while they are out of school for the summer!

24/06/2025

It’s MEET WEEK !!!

The 2025 USAW National Championships are underway and our lions suit up tomorrow! Some are incoming recruits for this school year and others long time lions.

Good luck to all those competing🏋️‍♂️

Let’s make some noise 🦁

**ch

04/06/2025

Welcoming our last recruit of the 2025-2026 season Congrats Ella! 🦁

23/05/2025

Welcoming another athlete from Florida to our 2025 freshman class! Congrats 🦁

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