06/10/2017
Small Group Training- Priority Register Now
Poised Studio
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Poised offers Pilates, Core Training and Mindfulness Lifestyle Coaching online and in-home.
Voted the BEST OF 2009 Palo Alto Weekly Poised Studio Fitness Health Wellness Proividing individual and group fitness and nutritional consulting and training as well as food coaching, private cooking classes and healthy lifestyle excursions. Please contact [email protected] for appointments and more information.
06/10/2017
"When the mind is brought into harmony, it will heal the physical body." - Unknown
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Menlo Park, CA