My name is Gabrielle Miler, and I am an exercise entrepreneur and enthusiast. As the founder of Ab Fab Fit - Absolutely Fabulous Fitness & Wellness, I specialize in helping adolescents and adults find the fun in fitness. A Certified Personal Trainer & Run Coach, I also lead dynamic bootcamp-style outdoor group classes and have a holistic nutritional counseling practice for weight loss and wellness. Confidence is key in my program design, building stronger bodies and a stronger sense of self through sport. As part of a growing network of integrative healthcare practitioners, I'm developing an "exercise as medicine" prescription for public health. I regularly engage with the community as a motivational speaker. "You don't have to be great to start, but you have to start to be great". Why wait to work on your weight & waistline? On your marks, get set to sweat! Strive, thrive, come alive through healthy eating & exercise. :)
Qualifications & Certifications:
* Certified Personal Trainer - National Academy of Sports Medicine (NASM CPT)
* Certified Run Coach - USA Track & Field (USATF Level I)
* Certified Kettlebell Instructor - Kettlebell Athletics
* I lead cross-training strength and stamina full-body, flab-fighting, fat-blasting fitness programs
* Assistant Coach with Marathon Matt, training runners for Half Marathons
* 100's of hours of Yoga and Pilates experience
* CPR certification through the American Safety & Health Institute
* Nutrition coaching and holistic health & wellness counseling based on training with Precision Nutrition and countless hours of dedicated research
Imagine your favorite scenic spot in SF, then imagine that's your gym! Workout outside, surrounded by the beauty of nature. I hope to guide you along the path and share in your journey to fitness, wellness, and greatness! Absolutely fabulously yours in health,
--Gabrielle Miller
