MasterMind
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MasterMind is condensed practical mindfulness training, for everyone in everyday life. We train you in techniques you can use immediately. Local business
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| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |
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Our story
MasterMind – practical, everyday Mindfulness techniques.
Mastermind is condensed mindfulness training for everyone. Why? You may be aware that mindfulness training is now typically offered over a day-a-week eight-week time frame, it’s almost become a formula. But, neuro-science research shows us that, actually, mindfulness can be learned quickly with a minimum of training - which is why we have broken the mould and offer one-day training.
Our approach is practical; we train you how to be mindful in your everyday activities – during work, home, and family time. Plus, you will not have to do any extra exercises; you will just practice mindfulness in your life as it is now (no sitting in the lotus position, in a monastery, up a mountain)!