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Next Level sp We provide you with the technology & the ITT System: Identify ,Train, and Track your Hockey Fitness

We provide you with a System to Assess, Train, Monitor and Track your Hockey Fitness

22/03/2021

Dad upregulating golf swing on Impulse

Dad upregulating his golf swing on the Impulse
22/03/2021

Dad upregulating his golf swing on the Impulse

And ETCO2
19/03/2021

And ETCO2

Also wore the Bioharness
19/03/2021

Also wore the Bioharness

Same game different goals
19/03/2021

Same game different goals

Playing with Moxy & Breathing on a front raised recumbent bike
19/03/2021

Playing with Moxy & Breathing on a front raised recumbent bike

BIKE PLAY with BREATHING & MOXYPROTOCOL: steady-state (as close as possible) 15-16 mph while playing with breathing tech...
06/02/2021

BIKE PLAY with BREATHING & MOXY
PROTOCOL: steady-state (as close as possible) 15-16 mph while playing with breathing techniques & hand position
GOALS: Increase tHb & SmO2 (+ a few other ideas)
CAVEAT: understand the importance of change in tHb and how it affects SmO2...other than that it is 'easy peasy' - INCREASE BOTH

Notes:
-if tHb increases & SmO2 then I am loading more O2
-Cardiac Output=hrt x SV then if tHb increases and hrt is steady did SV increase...

05/12/2020

Integrating Technology in Hockey: know the Optimal shift length & Recovery time, plus more...

Respiratory CNS Over-Speed Training
17/06/2020

Respiratory CNS Over-Speed Training

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