Shakti Shine Kundalini

I am so excited to share that I’ll be facilitating yoga at Origin Festival this year ✨

For many years I held space at Noisily Festival often opening the Mind, Body & Soul area with my Kundalini yoga workshops. And while the Noisily chapter has come to an end, with every ending comes a new beginning… and I feel truly honoured to have been invited to create a yoga space for and their much welcomed and exciting entry onto the UK festival scene.

I’ll be guiding a Psychedelic Sunday Slow Flow on Sunday morning — a chance to come back to centre, softly open the body through gentle and juicy movement and recalibrate mind, body and soul ahead of our final day of dancing and magic ✨

The beautiful Nikki will be holding a Vinyasa Flow on Saturday morning, bringing movement, energy and flow into the space ☘️

Together, we’re here to support you in opening, stretching, grounding and arriving fully — so you can feel amazing in your body for everything the weekend has to offer 💫

See you on the mat 💖

It was my absolute pleasure to open the Body tent in the Mind, Body & Soul area at Noisily festival 2023 last weekend.

Focusing on this year's theme; We are nature we flowed through yoga asana poses to open and flex our physical bodies, before igniting our energy bodies with heart chakra kriyas to invite all things love, and root chakra kriyas to connect is with the earth and ground and support us ahead of what was for me one of the most magical, healing, powerfully restorative yet fun weekends full of connection, reconnection, love, laughs and cracking music ✨

64 people joined me which is the most amount of people I have taught at one time, thank you to everyone who participated, I hope you benefitted from the class as much as I did 🙏

I have been teaching my workshops at Noisily festival for the past 6 years and they are an absolute joy, thank you for having me as part of your team and family 💖

Just in case you're still on the fence about the power and magic of Kundalini yoga. Last year I taught a Heart opening chakra workshop where we called in love. I met my boyfriend that weekend 💖 This year we celebrated our one year anniversary at Noisily ❤️

Next up where I will be teaching another Kundalini flow yoga workshop in a few weeks time 🙏

This Friday at 9am i am honoured to be opening the Body tent in the Mind Body and Soul area teaching a Kundalini flow yoga class. Focusing on this year's Noisily theme We are love we will flow through yoga asana poses to open, stretch and flex our physical bodies, before practicing heart opening and grounding kriyas to ignite our energy bodies and open ourselves up to all the beauty and magic which lies ahead of us for the rest of the weekend ❤️

Noisily is my favourite UK festival, full of beautiful energy, amazing electronic music and wonderful community and souls. It's sheer magic ✨

See you in the woods very soon 🌲

**rayoga

A loving embrace from my dog Bodhi = The best transition out of a meditation and back into real life ❤️

The love of a dog; Unconditional love at its finest 🙏

**rayoga

Kundalini flow yoga is a fusion of Kundalini yoga and hatha flow yoga.

Kundalini yoga is known as a more spiritual form of yoga, as we work with the physical body in order to ignite our energy body (subtle body) which houses our chakras and the Kundalini energy that each and everyone of us has within.

I love many different forms of yoga, but for me Kundalini yoga really ignites something inside that makes me feel more awakened and aligned. Tapping into the energy body has very magical effects and it's common for people to feel more in tune with their souls purpose and the universal flow when practicing this style of yoga.

Blending together Kundalini yoga and hatha flow yoga provides the benefits of physical body stretching, flexing and strengthening through hatha flow yoga, and then tapping into the magic of the energy body through Kundalini yoga.

I'm excited to share an upcoming project with you all very soon where I will be showcasing more of the above 🙏✨💖


**rayoga

I am delighted to announce that I will be holding two Kundalini flow yoga workshops at and this summer 💖

Ticket's still available to both of these wonderful and special festivals, full of amazing electronic music, healing fields, incredible people, community and magic ✨

I also have a very exciting project in the making I look forward to sharing with you all soon 🙏

**rayoga

" She rises up,
like a wild flame
licking at your feet
crawling up your spine

Only to rest in your heart"

- Chantal Monte

**rayoga **ra **rayoga

" She rises up,
like a wild flame
licking at your feet
crawling up your spine

Only to rest in your heart"

- Chantal Monte

**ra **rayoga **ra **rayoga

Happy birthday me! 🍸☀️🍹🎈

So what exactly is Kundalini yoga;
Where other types of yoga mainly focus on physical exercise to benefit the physical body (asana) Kundalini yoga uses physical exercise to awaken the spiritual body and to connect you deeper to your inner self and your consciousness ✨

And so the awakening of Kundalini is basically the awakening of your own awareness and consciousness ✨

This Sunday join us for a 3hr workshop learn more about how we can use our physical body to ignite and awaken our spiritual body through Kundalini yoga ✨

Tickets and more info via Eventbrite -
https://www.eventbrite.com/e/igniting-your-energy-body-through-kundalini-yoga-tickets-516538018117

Next Sunday morning I am hosting a 3hr workshop exploring the subtle energy body through Kundalini yoga ✨

More info and tickets available on a sliding scale via Eventbrite 🙏

Date: Sun, 12 Feb, 10am - 1pm

Location: Now Yoga Bristol

Igniting Your Energy Body Through Kundalini Yoga A 3hr workshop exploring and switching on our subtle energy body through Kundalini yoga.