Sarah Dilley Pilates

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Sarah Dilley Pilates Pilates Classes in Exeter
Small groups and 1-2-1s available
Personal Training and Programming.

Mat Pilates Classes Starting next week. I have spaces in classes on Tuesday Morning in Belmont Park and Wednesday evenin...
01/09/2026

Mat Pilates Classes Starting next week.

I have spaces in classes on Tuesday Morning in Belmont Park and Wednesday evening in Marsh Barton.

Get in touch for details xx

My Mat Pilates classes start up again next week for the Autumn term . I have a couple of spaces available on Tuesday mor...
01/09/2026

My Mat Pilates classes start up again next week for the Autumn term .

I have a couple of spaces available on Tuesday morning in Belmont Park and Wednesday evenings 𝐃𝐇𝐅 𝘋𝘈𝘕 𝘏𝘈𝘓𝘓 𝘍𝘐𝘛𝘕𝘌𝘚𝘚

Get in touch for more information

Xx

Spring Class Timetable 2026I have spaces after Easter in Post Natal Pilates on a Wednesday  .I also have space in classe...
31/03/2026

Spring Class Timetable 2026

I have spaces after Easter in Post Natal Pilates on a Wednesday .

I also have space in classes on a Tuesday Morning at Belmont school park .

Other classes are currently full.

Get in touch if you’re interested …

Calling all new mums! Our Post Natal Pilates Classes are starting again on January 7th! Join our 6-week block and focus ...
10/12/2025

Calling all new mums! Our Post Natal Pilates Classes are starting again on January 7th! Join our 6-week block and focus on your strength, mobility, and stretching. Suitable from 8 weeks PP, you can bring your baby and connect with others. 🥰

Post Natal Pilates. This class is for the Mummy’s but babies are welcome to come with you!We use breath work and progres...
27/10/2025

Post Natal Pilates. This class is for the Mummy’s but babies are welcome to come with you!

We use breath work and progressive Pilates style exercises to help you find core connection and stability after having a baby .

We have a really relaxed approach to the class to accommodate for the babies needing us to provide them with some entertainment occasionally! 😜

New block starting this week, 11:30 Wednesday

If you would like to join us in this lovely space . It would be suitable for anyone about 8 weeks PP (having had the go ahead from the doctor to start exercising)

I have a couple of last minute spots to join , get in touch if you need more details 🥰

Classes in Belmont Park on Tuesday mornings9:30 Functional Fitness for Seniors 10:30 Pilates (Mat)Really enjoying being ...
23/09/2025

Classes in Belmont Park on Tuesday mornings

9:30 Functional Fitness for Seniors

10:30 Pilates (Mat)

Really enjoying being back in this lovely venue.

I have a couple of spaces in each class if anyone would like to join us .

Picture from this morning after the 9:30 class! What a lovely bunch they are 😍

I am really excited to be starting a Postnatal Pilates class next week in this lovely studio  in Marsh Barton. This clas...
08/09/2025

I am really excited to be starting a Postnatal Pilates class next week in this lovely studio in Marsh Barton.

This class is for the Mamas but babies are welcome to join you .

The first course will be 4 weeks from 17th September - 8th October .

Wednesday mornings 11:30.

The first course will be fairly gentle, aimed at the earlier stage of PP , from 6 weeks onwards.

I still have a few spots, so if this interests you please get in touch .

I am 1 year PP myself but baby Willow won’t be joining us so I can give my full attention to you , she just agreed to be my lovey model for this post . 🥰

I am restarting my classes in Belmont Park next Tuesday. Really excited to get them going again. 9:30 Functional Fitness...
02/09/2025

I am restarting my classes in Belmont Park next Tuesday.

Really excited to get them going again.

9:30 Functional Fitness for Seniors

10:30 Mat Pilates

Please get in touch if you or anyone you know would like more information about these classes xx

Pilates Classes in September.I am increasing my working hours in September and adding a couple of new classes. I have a ...
29/08/2025

Pilates Classes in September.

I am increasing my working hours in September and adding a couple of new classes.

I have a few spaces …..

Monday 11am (Full)

Tuesday Morning 10:30 Belmont Park (new class)

Wednesday 6pm (suitable for beginners)

Wednesday 7pm (intermediate/improvers)

Wednesday 11am Post Natal , babies Welcome (new class- 4 week block)

All classes are a block booking , I keep the groups small so there is attention to detail and a friendly atmosphere.

Please do get in touch if you want more information about any of these classes

02/06/2025

Pilates Ab series

I currently have space in classes

Monday morning 11:30
Wednesday 7pm

Dan Hall Fitness

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