22/12/2025
Book your space, to join me tomorrow evening (Tuesday 23rd December) at 8.15pm π§π»ββοΈ
Last class before the NEW YEAR!! ππ» Crewe Lifestyle Centre
Move, breathe, flow π
Practice with me every Thursday @ 19h15 at SnapFitness Crewe and every Friday @ 19h30 at Crewe Lifestyle Centre.
Or, check out my videos right here on my FB page.
22/12/2025
Book your space, to join me tomorrow evening (Tuesday 23rd December) at 8.15pm π§π»ββοΈ
Last class before the NEW YEAR!! ππ» Crewe Lifestyle Centre
Plenty of space available for this Friday evenings Yoga class Everybody Health & Leisure π§π»ββοΈ
Make sure you book your spot!
Group Fitness Timetables β’ Everybody Health and Leisure Plan your next class with our current live timetables for group fitness classes at your local Everybody Leisure Centre.
21/01/2024
Donβt forget to book your spot to flow with me, every Friday at 19h30, @ Crewe Lifestyle Centre π§π»ββοΈ Everybody Health & Leisure
03/04/2022
NB: Don't forget, Friday evening Yoga classes at Everybody Sport & Recreation Crewe Lifestyle Centre have moved to 6.30pm and are now in the downstairs studio space, next to the courts. πΈ
08/09/2021
Book your spot at Everybody Sport & Recreation Crewe Lifestyle Centre π»
22/06/2021
Yesterday (June 21st) was International Day of Yoga πΈ
Were you able to take a moment to reflect? Were you able to move, to breath, to disconnect from the chaos and connect within? I hope so!
Donβt forget you can join me online on Wednesdays at 6pm (5pm UK time). Contact Rachel Innovative Dance and Drama Studios for more info. π
04/05/2021
Hey Yogiβs! ππ»ββοΈ
Donβt forget to join me online via Zoom tomorrow evening, Wednesday 5th May, at 6pm (5pm UK time).
Please contact Rachel Innovative Dance and Drama Studios for more info! x
30/03/2021
Please note, that this weeks class will start at 6.15pm (5.15pm UK time) π
All levels are welcome!
27/03/2021
Have you moved your body today? ππ»
Have you done something that sets your soul on fire? π₯
Have you shown yourself some love? π
01/03/2021
Join me this Wednesday for a Vinyasa flow!
All levels are welcome.
Contact Rachel for more info. πΈ
16/02/2021
Join me this Wednesday @ 6pm (SA time) via Zoom for a Vinyasa Flow πΈ All levels welcome!
Contact Rachel at Innovative Dance and Drama Studios for more info!
Stiff neck? Tight shoulders? Try out this quick, but juicy 10 minute flow, to help release the tension in your neck and upper back. As always, ALL levels are welcome πΈ