Get Fit With Angela

Home
Get Fit With Angela

Directions Website

Personal Trainer at Fresno Athletic Training Center I am a Personal Trainer and Group Fitness Instructor. As a Personal Trainer I work at Synergy Fitness Center.

I offer 1-on-1 and small group sessions. I also teach several classes throughout the week at GB3 Sports Clubs. As a Personal Trainer I respect my client’s individuality, progressing their exercising routines accordingly, always elevating their goals and success as my number one priority. Currently, I am getting certified as a Precision Nutrition Coach.

18/09/2023

Welcome to Life4EverFit. My name is Angela and I’m a certified Personal Trainer in Fresno-CA. I’m ready to get you fit! Consistent guided workouts will lead you to permanent results. Let’s go!!

12/09/2023

You are 50 and older… you must lift weights to loose fat and tone your muscles. You don’t know how to do it? There’s always a way to start safe and correctly. DM me for a one-on-one session.

10/09/2023

Assisted stretching improves flexibility faster, and as a result you will workout better, recover better and move better. DM to book a session, in person, in Fresno-CA, at

02/11/2022

Stretching keeps the muscles flexible, strong, and healthy. We need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.
As I assist you to stretch with just the perfect amount of intensity, you will find it to be a rewarding and relaxing experience.
DM to schedule your session today!!

07/09/2022

At home exercising can be accomplished with very little to no equipment at all. Grab a B***y Bands and try these.

27/08/2022

Let’s work the gluteals and inner thighs.
CoreFlex classes are Saturdays 9 am
DM for more information

23/05/2022

Mobility Monday:
6 ways to keep your body moving well in all directions!!

14/05/2022

Try this. A gliding disk under your feet or a small towel will do. If you have carpet, use 2 paper plates or 2 frisbees

Address

Website

http://angelaesau.com/

Alerts

Be the first to know and let us send you an email when Get Fit With Angela posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed gym/sports facility?

Country:

City: