Elk Grove Piranhas

Please remember if your swimmer(s) aren’t registered for the NCSL by time trials, they will not be allowed to swim.
Please log on to https://www.gomotionapp.com/team/recncsl/page/home NOW and get this done!

GOOO PIRANHAS!

www.gomotionapp.com

PRACTICE CANCELED… Lightening in the area.

A swimmer's diet guide...

What Swimmers Should Eat Before, During and After Swimming - MySwimPro When it comes to swimming fast, training is important, but so is your diet. Satisfying our seemingly constant swimmer hunger with the right foods, in the right amounts, can make a huge difference in our performance and focus in the water. We chatted with Registered Dietitian Maggie Evans, who shared...

This past 3 days, some of our HS swimmers partipated at the CIF Sectionals held at our home pool. We are delighted to be able to watch and be on deck to cheer them on as they swim their bests while representing their respective high schools.

We also would like to thank the CIF-SJS for having our team host the snackbar in support of our team fundraiser and for bringing the event at District56.

We hope everyone had a great time, we know we did! See you all back next year.

The success of the Elk Grove Piranhas Swim Team is fundamentally dependent upon each family's participation. Because we are a nonprofit organization, we are completely dependent upon the support and volunteerism of our families. Volunteers keep the season running smoothly for our swimmers.

Photo: Day 2 - HS Sectionals Snackbar crew (PM-Shift) with members of the Board

Our snackbar proudly partners with local artisans! Come and get some fresh baked scones, banana bread, and carrot cake slices baked by Sweetbrier Bakery this week during the HS Sectionals at the EG Aquatic Center.

Sweetbrier goodies are also available at Cafe Elk Grove located just steps from the pool, inside The Community Center at District 56.

The Elk Grove Piranhas is pleased to host the 2023 CIF Swimming Sectionals Snackbar on May 3-5, 2023 at the Elk Grove Aquatic Center!

Thank you for supporting our team's fundraiser.

Practice is cancelled Tuesday, March 21st.

Due the the high winds and inclement weather and possible thunderstorms the city has cancelled practice. The pool is closed.

Sorry for the late notice, everyone had hoped we could swim.

See you tomorrow!

Go Piranhas!

Registration is now open for all interested swimmers for the 2023 season, March Clinics and March Swim for our Masters.
Please go to www.elkgrovepiranhas.com for more information. Click on the Elk Grove Piranhas link for the rec season and March Clinics and click on the Piranhas Aquatic Club link for Master swim!
Go Piranhas!

Elk Grove Swim Team Boosters, Inc. - Landing Page

REGISTRATION IS NOW OPEN!
Follow the link: bit.ly/Piranhas_waterpoloclinic

Open to Ages 5-18. Each group will be working on water polo skills, ball handling, rules, development, and understanding of the game.

All participants must be:
- comfortable in water 7ft to 12 ft deep,
- be able to swim freestyle (does not need to be perfect)

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SWIMFAM!!!! Are your appetites ready for CHAMPS? Check out our PIRANHAS SNACKBAR MENU. 100% of sales go directly back to the team to help fund all our swimmers' needs. Your support is greatly appreciated - both from purchases and volunteering duties.