barre3

barre3

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Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

06/01/2026

🌟 15 more days of our summer student/teacher membership 🌟
3 months of unlimited membership for $129/month 🧡 offer ends June 15.

05/29/2026

Don't forget to join us on Saturday for milestones & mimosas! 🥂

05/28/2026

Join us in wishing our instructor McKayla a happy birthday! 🎉 McKayla's fun personality, upbeat playlists, and challenging sequencing will keep you coming back to her classes again and again 🧡 Join her in class this week!

05/27/2026

Join us this Saturday for Milestones & Mimosas🥂 We are celebrating our amazing studio community with mimosas after the 8:15 am & 9:30 am classes. See you there 🧡

05/26/2026

Summer is here 🌞 luckily, you can still come work out with us, even if you are home with kids! Did you know we offer play lounge for 17 classes throughout the week? 🙌 See you (and your little ones) this summer 🧡
**Be sure to sign up for play lounge at least 1 hour before class starts so that we can ensure that our play lounge is properly staffed**

05/24/2026

Kick off your Memorial Day with guest instructor Aryn 🌟 Aryn will be teaching a 60 minute signature class on May 25 at 8:15 am 🧡 See you there!

05/23/2026
05/21/2026

Mark your calendars for Milestones & Mimosas on May 30th 🗓
Join us for mimosas after the 8:15 & 9:30 am classes to celebrate all of your amazing class milestones! 🥂

05/20/2026

We are offering a special discounted membership to students and teachers this summer 🎉
3 months of unlimited classes for $129/month.
Offer ends June 15 🧡

Photos from barre3's post 05/19/2026

Meet our play lounge staff, Alex! 🧡

Photos from barre3's post 05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Photos from barre3's post 04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

04/27/2026

something you loved is coming back (soon).

04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Photos from barre3's post 04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

Photos from barre3's post 04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

Photos from barre3's post 04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.

Photos from barre3's post 04/07/2026

This World Health Day, a simple reminder: more isn’t always better.

You don’t need to burn out to build strength.�You don’t need to stay stuck in stress to see progress.�You don’t need to chase intensity when consistency matters most.

In a space that often asks us to do more, push harder, and keep going—this is your permission to take a different approach.

One that’s grounded in what actually supports your body. And one you can come back to, again and again.

Want your business to be the top-listed Gym/sports Facility in Mobile?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


6345 Airport Boulevard
Mobile, AL
36609

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm