Rachel McDonald - Yoga

Rachel McDonald - Yoga

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A passion for yoga as a whole! Teaching others the ancient Art. Connecting the breath, mind and body to become present in you everyday life Rachel McDonald Yoga.

I aim to provide a safe space for yoga and meditation, where you can explore your own personal experiences, with compassion and understanding. Meditation classes: Thursday night @ Sherwood Queenstown, NZ
7:30pm

16/04/2020

Thank you all for Joining our
"30 min Free Meditation classes". It has been wonderful hearing your experiences and meeting you all.

If you would like your work group, friends or family to host one of our free classes I would love to hear from you.

Using the Zoom platform I will provide a 30 Min class incorporating different meditation techniques for all levels of experience.

Introducing or continuing your practise keeping it simple and effective. Providing you with a place to relax, be present in your day, gain productivity, clarity or just come along for your own individual experience.

Look forward to hearing for you :)

BMindfulWithRach

Photos 25/10/2018

There is always a way!
com.au
When you have a 100ml liquid limit when flying these immunity shots are such a treat!
Also pre flight juice cleanse to kick start the immune system before stressing the body.

19/08/2018

After a month in the Kimberly region with no reception I am back in Perth :), What a wonderful trip surrounded by the raw energy of Mother Nature and cut off from our phones!
How grateful I am to have spent this time with such wonderful people guests and crew.
Thank you for sharing the practise of yoga in this remote area.
The helicopter taking off while holding our yoga mats down was rather entertaining, but we kept our serene space.
yoga every morning, exploring the Kimberly cliff faces, waterfalls, marine life, and eating endless amounts of Sarah's food!
I hope to see you all on the mat in Perth soon :)

Photos 04/07/2018

Two years of house/pet sitting has gone so fast, I could not be more thankful to have been able to live this way. Minimalistic (to a point) you still end up accumulating β€œstuff” but l have learnt to live with less. Or-though I would love my own garden! 🌿🍁🌹And now to house sit on the other side of the country, accomodation whilst traveling. Love from animals and freedom to feel like your traveling your own city.
ideas please 🍁

Photos 21/06/2018

International yoga day, a day where we unit and practise an ancient art that is still being practised for its benefits today 🌿 greatful for the people you meet along the way πŸ§˜πŸ»β€β™€οΈπŸ§˜β€β™‚οΈ

Photos from Rachel McDonald - Yoga's post 21/06/2018

Fiona Mofflin, Kylie Bryant shared their passion for essential oils with us as we all shared such a beautiful space we are so grateful for Feathers Yoga Room ΰ₯

What a fantastic turn out at Oils Club in Clarkson/Joondalup. Tonight it Oils Club was hosted at the beautiful Feathers Yoga Room which is owned by Crystal Williams We had 16 registered but ended up with 26 people attending. Thank you to Kylie Bryant and Tanya Partington for their presentations on Winter Wellness. To top the night off the delightful Rachel Mcdonald guided us through a meditation incorporating White Angelica oil and wow what a way to end a fabulous meeting.

11/06/2018

This Sunday I will be sharing my experience on Mindfulness, staying present and the teachings of Eckhart Tolle. I will guide you through meditation, tips and tricks to enjoying each experience in the light of full awareness.

"Why does the mind habitually deny or resist the now"? (Eckart Tolle)

Come explore the monkey mind and sit with the chatter box!

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Clarkson, WA