CrossFit Premium Fitness Centre

Digging deep together on Freedom Day 🇿🇦!

This is our Home and everyone is welcome.

Join our community for fun, effective, functional workouts.

DM us to book your FREE Try Out Class.🤓

Check out our Festive Season "adjusted" class schedule.☃️🎉

If you are visiting the South of Johannesburg this holiday, we would love for you to get your sweat on with us at our home, The House Of PFC. Contact us on 072 237 0165.

Members

🌸 Spring into confidence this September!

Get 8 FREE sessions at CrossFit PFC through Vitality Fitness in the Discovery app. 💪

Plus, earn 100 Vitality points every time you train with us. 🥳

Try something fresh, our coaches will be with you every step.😁

🔗 Tap the link in our bio to get started. Ts&Cs apply.

📣 Members!

This July, get 8 FREE sessions to use at CrossFit PFC through Vitality Fitness in the Discovery app. 💪

Plus, every time you train with us, you earn 100 Vitality points.🥳

Never Crossfit before? Don't stress, our coaches will guide you from the moment you walk through our door.

🔗 Tap the link to get started: https://discv.co/4cD5gCw
Ts&Cs apply.

Let’s move with purpose... Spring is just a blink away.❄️🌸

Struggling to stay motivated this winter?❄️

We’re shifting the mindset… the longest night of the year is behind us and the days are getting brighter. ☀️

The Blink to Spring Challenge is a simple and supportive way to stay consistent and train with purpose through the cold.💪

Start now, train alongside a community that’s got your back, and let spring meet you fitter, happier and more confident! 🌸

DM us the word “BLINK” to get more info and book your free try-out classes until 30 June.

Smiles + Sweat + High-Fives 🖐️

That’s the CrossFit PFC way... and you’re invited to be part of it!

Our doors are open and your functional workouts are on us until 30 June 2025.

DM us to book your spot! 💪

TRY-OUT Week is here!

You’re invited to spend the week with us at The House of PFC. 😁

Train for FREE, meet the community, and get a feel for the place we call home.

Your fun, effective, functional workouts start here! DM us to book your spot.🤓

Struggling to build healthy habits that last?

Join us for a FREE Nutrition Talk by Kaylee Wilmans, our in-house expert from , as she shares simple, realistic strategies to help you create healthy habits that fit your lifestyle.

📅 Saturday, 18 January 🕘 09:15
📍 Premium Fitness Centre

This isn’t just a talk—it’s the start of something bigger! The whole of next week, we’ll be offering unlimited CrossFit classes for you to experience the transformation that comes from combining great nutrition with fun, functional workouts.

Spaces are limited, so DM us to book your spot TODAY!