Movement, MMA, Submission Grappling, Brazilian Jiu-jitsu & Fitness Centre for Adults & Kids We also offer Fitness classes for all sexes and ages!
Training and getting into peak physical form should be the responsibility of every citizen! Training in a combat sport is not only great for your fitness levels but also as a weapon for Self-Defense! We are also registered with MMA SA Amateur Division allowing students to fight at an amateur level in the cage with a full registered record card! CoreFit is a powerful program for the more athletic m
11/05/2023
Ladies grab your gloves and get to Valhalla.
We have ladies only classes that are specifically for women and girls is safe and positive environment.
Our female Coaches will guide you and keep a close eye on your progress. For Women By Women!
🇩🇰💙
.grooming
24/04/2023
Sunday Open Mat was lit. Thank you to everyone who came through. Much appreciated.
🇩🇰
.grooming
23/04/2023
today at 14h30. All welcome. Bring some beers!
LET'S GOOOOO
🇩🇰
.grooming
21/04/2023
LATE POST:
catch up post from 5he last Submission Kids Tournament.
As a gym we managed to place 2nd overall with plenty of medals thanks to our kids!
🇩🇰
.grooming
20/04/2023
Ladies ONLY Judo tonight with Sensei Bernice. First class is FREE.
Kids and adults welcome. Oss
🇩🇰🥋
.grooming
04/04/2023
CATCHUP POST
Some sessions from the last few Saturdays and Sundays.
🇩🇰
.grooming @onelinksa
04/04/2023
CATCHUP POST
Small Judo . Thanks to CJ and his team for coming through!
🇩🇰
.grooming @onelinksa
04/04/2023
CATCHUP POST
The was held at a few weeks back where we went to support and who both completed the race. Well done ladies!
🇩🇰
.grooming @onelinksa
04/04/2023
CATCHUP POST
Small Judo comp held in Germiston a while back, well done to Chloe, Sensei Bernice and Christo to name a few from Valhalla Judo.
🇩🇰
.grooming @onelinksa .fanatics .words
04/04/2023
CATCHUP POST
Very late post from the Winner Takes All 5 tournament that Michaela took part in on Team Bunmi.
🇩🇰
.grooming @onelinksa
04/04/2023
CATCHUP POST
Medalists from the tournament. Well done to the entire team.
🇩🇰
.grooming @onelinksa
04/04/2023
CATCHUP POST
Very late post from the tournament. Well done to the entire team.
🇩🇰
.grooming @onelinksa
| Monday | 16:00 - 21:30 |
| Tuesday | 15:00 - 21:30 |
| Wednesday | 16:00 - 21:30 |
| Thursday | 15:00 - 21:30 |
| Friday | 12:00 - 19:30 |
| Saturday | 08:00 - 10:00 |
| Sunday | 13:30 - 16:30 |