05/04/2026
A massive well done to our PACE Challenge winners, Ntebo and Sihle, with a total of 227 burpees and 87 PACE ball carries.
The Pace Challenge is a 90 min guided workout challenge built around heart rate zones, controlled intensity, and measurable performance tests. No guesswork.
No complicated skills. Just smart training in a group atmosphere. Push your limits in a structured, high energy fitness event designed for real people...Not just elite athletes. The Pace Challenge is a 90 minute guided workout challenge built around heart rate zones, controlled intensity, and measurable performance tests. You'll move through 8 progressive blocks targeting each major muscle group f
05/04/2026
A massive well done to our PACE Challenge winners, Ntebo and Sihle, with a total of 227 burpees and 87 PACE ball carries.
05/04/2026
Big shoutout to everyone who took on the PACE Challenge this weekend 👊🔥
You showed up, pushed through, and got it DONE.
Proud of this crew😎. That’s what it’s all about.
1 week to go. Join The PACE Challenge this Easter weekend.
💰 R150
🗓️ 4 April
🕦 7:00-8:30am
⚠️ Limited to 16 spots
🎟️ Tickets and more info at Quicket.co.za (Search ‘The PACE Challenge’)
What to expect at The PACE Challenge ⬆️
🗓️ 4 April
💰 R150 per ticket
⚠️ Limited to 16 spots
Tickets at quicket.co.za
22/03/2026
Sneak peak of what to expect at The Pace Challenge (Videos coming soon)
💰 R150
🗓️ 4 April
🕦 7:00-8:30am
⚠️ Limited to 16 people
16/03/2026
Something new is coming to your Saturday morning.
16/02/2026
Join us at Rietvlei farm.
Spaces are limited, so book your spot here —> https://qkt.io/ZVLUWi for R125, or WhatsApp 0737174740 for more information.
08/02/2026
To the group who joined the PACE45 launch yesterday, you worked hard and had fun doing it.
Thanks for bringing the energy and starting the day the right way 💪
| 07:00 - 07:45 |