At Young Yogis ZA, our mission is to inspire young children and teens (2-17) through playful yoga that nurtures body, mind and spirit. Join us on an adventure where every pose is fun, every breath is a treasure, and young minds shine bright. Namaste!
Experienced & Qualified Athletics Coaching - Middle & Long Distance Boot Camps Qualified Massage Therapist Online Strength & Conditioning Certified Personal Trainer
I'm a Qualified teacher who discovered her passion for fitness & having kids out doors.
KG Health & Fitness Coaching empowers individuals to become the strongest, fittest, & healthiest versions of themselves. Our approach is focused on achieving sustainable, long-term results while developing aesthetic physiques that are highly functional.
I specialize in functional ,mobility and flexibility training for all ages Sport specific mobility for children Home based Training
The Pace Challenge is a 90 min guided workout challenge built around heart rate zones, controlled intensity, and measurable performance tests. No complicated skills. No guesswork. Just smart training in a group atmosphere.
Activ Bodi Studio Pole dance fitness studio is situated in Johannesburg South Glenanda offering Pole Fitness Dance classes, Personal Training, Pre & Post Pregnancy fitness classes as well as one on one private Pole classes. www.activbodi.co.za
Professional Sport Massage Therapist Strength Conditioning Coach Cycling and Running Coaching
Fitness & Nutrition Services, including online personal coaching, workout and nutrition programmes, and water aerobics.
Health and wellness enthusiasts. Let me help you achieve your goals with a healthy and active life