Lauren Pinnoy Yoga

The count down has began to meet our newest precious bundle.

Savouring every moment as 3 before we become 4.

Happy Mother’s Day mum

Thank you for all the love, through all the seasons

Love you x

No one can understand being mom until you become one. The most unbelievable journey.

I am beyond grateful for every moment,this family and beautiful life.

My beautiful son Tide for making me a mom and being the most amazing creature. I am in awe@of the person unfolding in front of my eyes.

My amazing husband for allowing me to be my best and the most amazing supportive partner in this journey and life. You are my world.

We are so incredibly excited for our next chapter.. baby #2 on board. Baz, you are already the most amazing dad and Tide is going to be the best big brother.

All the feels, all the love 🥰🥰🥰

Happy Valentine’s Day to my beautiful husband.

You really are the most beautiful soul inside and out.

What adventures we have already been on.
Everyday I am grateful for you , your huge heart , all you do and are for me and Tide.
You are my home, my calm, my rock. You are kind , strong and brave. you love all of me and I feel it. What an unbelievable feeling.. I still can’t believe I found you and what a privilege our love is!

I love you, every part of you, in every phase of yours, in every way, in every chapter of ours!

Love of my life, my other half of my soul. Thank you today and every day. I love you now and forever 🧚♥️🧜🏼‍♂️

Hey girl

This valentines, we invite you to join us for a morning of yoga & pilates to love on our girl Chanty.

All proceeds go towards her brave new step of becoming an independent women’s health physio and the set up of her own practice in umhlali.

We will have a 30mins pilates session led by Tash Barnard from TashB Pilates followed by 30mins of yoga by Lauren Pinnoy from The Yoga Studio.

Cost: R200
Date: February 14th, 2024
Venue: Linc Church, Salt Rock
Time: 8:00-9:00am
Wear: Active wear with a touch of pink or purple
Bring: a pilates or yoga mat

Please book using the MINDBODY app link https://get.mndbdy.ly/foz9QbW8YGb

You’ll receive an email to confirm booking and a zapper link to click & pay.

We are going on a little family holiday. Will be off line til 13 th

🫶🏻🫶🏻

It was the merriest Christmas
So grateful for my little fam

Love of my life, best daddy and most amazing best friend
Wishing you a merry Xmas and the year ahead to be magical
Thank you for navigating the harder road with so much love and light. You are my best thing and appreciate you and all you do for me and Tide.
We love you endlessly 🫶🏻
To a happy home, a new chapter and the best year
I love you husband 🥰

🫶🏻

So very grateful to have the support of an amazing community through the evolution of The Yoga Studio

Thank you for voting for us.

We have exciting things happening



in Mauritius, midlands , Bali and ballito

Join me this Saturday for a juicy trigger point, myo fascia release work shop

Using balls to activate and release tight muscles and postures to assist in fascia release.

Great for anyone needing a massage, feeling tight and stiff. Or just giving the body some much needed tlc.

We will work on breathing techniques to further relax the nervous system.

In a heated room to soften and relax as much a possible.

Bookings essential