Genius Training Systems

Royston Johannes with .repost
・・・
4 weeks out
Muscle Mulisha Grandprix NPC Worldwide South Africa

Didi Yuan with .repost
・・・
The mission is clear.

This isn’t about chasing the past—it’s about honoring it while creating an even better version of myself. The comeback is here, and I’m stepping onto that stage with more experience, more gratitude, and more purpose than ever before.

2024 was the proof.
2026… it’s time to write the next chapter. 💎🔥

Coached by: Genius Training Systems

FitnessJourney

Vee_Fitness with .repost
・・・
Everyday plans 🫡🫡🫡🤍💚🤍

Coached by Genius Training Systems

Nadia Odendaal with .repost
・・・
About yesterday...
The best condition I have ever brought to stage!!
A huge thank you to Genius Training Systems and Irene Alley who gives their absolute all to their athletes. Your dedication and passion for this sport is unreal! Could never do this without you😊

We took a 2nd place in Masters Bikini over 40 years💪🏻

Gerhardú Odendaal, you know❤️ my voice of reason, my calm in the storm and my reality check.

Thank you to everyone who always comes out to support me. I appreciate each and every one of you.

No we are getting ready to level up for SA Champs!!!

Vee_Fitness with .repost
・・・
👙👙👙

Coached by Genius Training Systems

Vee_Fitness with .repost
・・・
Fighting till the end 🥺💪💪💪

Coached by Genius Training Systems

Vee_Fitness with .repost
・・・
Looking back and thinking of this two pictures I can’t help but be in awe of how the amount of dedication and discipline can do 😊🥺, I remember how hard I used to be on myself and like most athletes I would compare myself which led to me pushing myself to the extreme and because I was new in the game I only realised later as the years went by that growth not only requires hard training sessions but also fuelling the body with the right food and supplements and also very important resting which is the most crucial aspect of growth and improvement 😊💪


I have also learned that growth doesn’t happen over night and that I needed to be kind to myself and allow my body to grow without putting pressure on myself but still putting in the work 😊😊😊🫶🫶🫶

I believe nothing is impossible and keep aspiring and pushing myself to be the better version of myself 🫡🫡🫡🫡🙌🙌💪💪💪

Coached by Genius Training Systems

with .repost
・・・
18 weeks out - Pro lineup
102.9kg fasted

lifestyle

with .repost
・・・
This year will definitely be great 😊🫶, I really can’t wait to step on stage 🫶🫶🫶

Coached by

💪💪💪

with .repost
・・・
PCA Pro lineup- 22 weeks
105.1kgs fasted

pca