Steve Wilder's Bedfordview Yoga

Experience the benefits of highly-regarded Iyengar Yoga with our friendly group, open to any age or experience level.
Come for a free no-obligation class.

Yoga builds stability, mobility and core strength for both lower and upper body.

Iyengar yoga pays precise attention to alignment; and uses appropriate supports (props) allowing us to manage our progress and improve under the guidance of certified Iyengar yoga teachers Steve and Rob.

To advise you're coming:
066 191 3524
[email protected]

I’m excited and grateful that Nadine one of the keenest of our friendly yoga crowd has agreed to display our posters in her fabulous The Lazer Clinique Salon.
These posters highlight our Iyengar Yoga at Nicol Wellness Center in Bedfordview, going strong into 2024.
There’s always space for more of the right people to join, initially coming to a class on a free tryout basis.

Based on age-old traditions, Iyengar yoga is a meticulously classical style of Yoga.
Over 70 years of study, research & practice has refined this style of Yoga which approaches movement and breath work with the greatest possible focus on precision and alignment.

It is both a physical and mental practice, practiced using simple props at each student’s own level, with low risk of injury despite the challenges. Attention is given to breath and relevant philosophical aspects.

Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. It enhances fitness, flexibility, strength, stamina and respiratory capacity, to feel energetic, calm and confident.

Classes also take place at SACRED HEART COLLEGE in Observatory.

Please Contact Steve on 066 191 3524; [email protected] to learn more.

The recent Open Day at Nicol Wellness Centre included a slot for IYENGAR YOGA.
A free tryout class is now on offer, as time didn’t allow all to try it out on the day.
Please contact Steve to find out more about how to make this part of your fitness, health and wellbeing program, on 066 191 3524 or [email protected]

Playing through the videos any background noise you hear is just the technology, the studio itself is wonderfully quiet, not to worry.

We’re looking forward to the Open Day at Nicol Wellness Centre on 25th February.
Come along to hear about joining our friendly group doing traditionally-based Iyengar Yoga that focuses on precision and correct alignment, using simple props for all to participate. Not only does yoga increase stability and mobility, but it also strengthens the core, lower and upper body in a balanced way, enhancing fitness, flexibility, strength, stamina and respiratory capacity.
Contact Steve directly at 066 1913524 or [email protected]
For the next while, first class is free.

Heading into 2023 it’s so satisfying to reflect on the progress made last year in our Iyengar Yoga classes at Nicol Wellness Centre It is both a physical and mental practice, with sustained focus on precision and correct alignment, practiced using simple props at each student’s own level, with low risk of injury despite the challenges. Attention is given to breath and relevant philosophical aspects.

Certified Iyengar teacher Steve Wilder offers it at NWC.
Please contact him on 066 191 3524 and [email protected] if you’re interested in trying out a free class, entirely without obligation.

Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. It enhances fitness, flexibility, strength, stamina and respiratory capacity, to feel energetic, calm and confident.

What's happening at Nicol Wellness Centre