Fighting Fit is a high intensity interval workout which focuses on strength training, cardio and str Contact us at 074 067 7218 for available times
We train at Hoheizen Park on Mondays & Wednesdays 17:30-18:30 and Fridays 8:00-9:00
Traing is also available at Eversdal Trimpark on Tuesday and Thursday afternoons and Monday-Thursday mornings.
19/04/2023
If you are a parent and your kid is not doing winter sports but he or she wants to do a fun fitness activity, I can recommend the kickboxing classes. It is a good work out, it teaches them to defend themselves, it builds confidence and it is fun. There kickboxing classes are at FitBox DurBell News/Info. Contact Sensei Okee Okende to book a free class 0738519982
Join us for Fighting Fit classes.
Contact Anneke Smit 074 067 7218
Kick boxing is a great cardio workout and great for self defense. This is a snippet of our Wednesday class
# kickboxing
18/05/2022
Parents, would you like to help your children's get more active, build confidence and improve their overall development whilst having fun?
Fighting fit invites you to join us for a Free Class where you can come and experience our training in a safe environment and benefit with improved:
✅Discipline
✅flexibility
✅confidence
✅balance
✅focus
For more details contact us or visit our website www.fightingfitct.co.za
16/02/2022
Lose weight, get fit 🥊🥊🥋enrollment available now.
Contact us 📞or in box for more details to join the team.
Book your private session available 🥋
Figthing Fit we looking forward to give you ours best service ❤️
Training in the rain today! Feels like superhero training.
14/01/2022
At fighting fit we teach our members self defense techniques as part of our training.
https://fightingfitct.co.za/
10/01/2022
Today we practiced our blocks and an elbow blow at fighting fit.
08/01/2022
Let's start 2022 floating like a butterfly and stinging like bees!
Grow your fitness and self defense #🥊🥊🥋
Fell free to contact us for more details
| Monday | 17:30 - 05:30 |
| Wednesday | 17:30 - 18:30 |
| Friday | 07:45 - 08:45 |