14/02/2022
its not about how bad you want it. It is about how hard you are willing to work for it.
Offer Personal training, Athletic Coaching, Sport Conditioning, Weight loss and Injury rehabilitation. Personal Training, Weight Loss, Athletic Coaching.
Sport Conditioning, Injury Rehabilitation.
14/02/2022
its not about how bad you want it. It is about how hard you are willing to work for it.
14/02/2022
Always make a total effort, when the odds are against you.
14/02/2022
Without Self-discipline success is impossible.
17/04/2017
Itheko Sports Athletic Club awards. Track & Fielb Master Athlete of the year 2016
17/04/2017
Only 3 weeks left for SA Masters Athletic Championship. 5 -6 May 2017. Green Point athletic stadium.
29/09/2015
15/09/2015
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 12:00 |
| Sunday | 07:00 - 15:00 |