Join me to quiet your mind and listen to your soul. I hope to see you on the mat soon. Namasté!
Based on Chakra Yoga principles: a combination of breathing, meditation and physical movement used to aid opening and balancing chakras.
A guided video on basic 3 Part Yogic breathing 🙏 How we should be breathing - with 100% of our lung capacity! Learn this breath. Empower yourself & your immune system. Release emotional traumas and energy blocks. Breathe through it. Thank you and Namasté 💜
25/03/2020
Live stream OM Chanting - free for all to join in! Thursday (26 March, 2020) @ 18:00pm & Friday (27 March, 2020) @ 9:00am 🙏 The duration will be around 30 minutes - let’s heal together ❤️
21/03/2020
Self-improvement almost always starts with self-awareness and the ability to transform your habits. 🙏✨
18/03/2020
I’ll be teaching a LIVE Yoga Class on INSTAGRAM -> my handle is 🌈 If you’re unable to watch don’t worry I will be uploading it afterwards ☮️ Namasté
10/03/2020
G***A YOGA TONIGHT
At Blaze Café, Maboneng 🌱
17:30 - 18:30 (Come early to get the cannabis experience) R120 per person (Includes smokable or edible) 🌈 with
SEE YOU THERE ☮️ @ The Cosmopolitan
01/03/2020
Namasté beautiful people ☮️ I’ve been given an amazing opportunity to teach High Yoga Tuesday’s at the Blaze Café in Maboneng 🌿
R120pp which includes the cannabis (edible/smokable) as well as a 1 hour yoga session 🕊 Tuesday at 17:30! 🌱
13/02/2020
Our space 💜