Live Love Yoga Studio

18/10/2026

🌿🪷 A NEW WEEK, A BREATH OF FRESH AIR & A LITTLE GIFT FOR YOUR SOUL… 🪷🌿

Namaste, LLY Yogis! 💚

There’s something truly magical about practising yoga in the fresh garden air… the gentle rustle of leaves, the warmth of the sunshine, the birdsong in the background, and that beautiful feeling of being connected to nature. 🌱☀️

Summer is inviting us outdoors, and our garden shala is ready to welcome you! Let’s breathe a little deeper, move a little slower, stretch a little further, and make space for all the goodness this new week has to offer. 🌸

✨ AND THIS THURSDAY, WE HAVE A LITTLE GIFT FOR YOU! ✨

🎁 A FREE YOGA NIDRA CLASS 🎁

Join us on Thursday evening for a beautiful journey into deep rest and relaxation. Yoga Nidra is often called yogic sleep — a guided practice that invites the body to soften, the mind to settle, and the whole being to rest.

No effort, no striving, no perfect poses required. Just come as you are, lie down, get cosy, and allow yourself to receive this little gift of stillness. 🤍

Because sometimes the most productive thing we can do is absolutely nothing! 😉🌙

🌿 Your mat is waiting.
🌿 The garden air is calling.
🌿 Your soul deserves a little breathing space.

Let’s make this week one of movement, mindfulness, laughter and connection.

📍 Live Love Yoga Studio
52 Deale Road, Bayswater, Bloemfontein

🪷 Check out this week’s schedule, book your spot, and come share the magic of our little sanctuary with us.

16/10/2026

☀️🌿 HELLO, SUMMER… WE’VE MISSED YOU! 🧘‍♀️🌸

There is something truly magical about taking our yoga practice outdoors… 🌿✨

The warm summer air on our skin, the gentle whisper of the breeze, birds singing in the trees, and the earth beneath our feet. 🌳🕊️

A garden becomes our shala, the sky our ceiling, and nature our gentle reminder to slow down, breathe deeply, and simply be. 💚

How blessed we are to live in a climate that allows us to roll out our mats in the fresh air and connect with ourselves and the world around us. No walls, no rush… just movement, breath, sunshine and gratitude. ☀️🙏

At Live Love Yoga Studio, we celebrate every opportunity to practise in harmony with nature. Because yoga isn’t only what happens on our mats… it’s how we embrace the beauty of the moment. 🌼

So, let’s soak up the sunshine, feel the grass beneath our feet, and let our practice bloom! 🌱🧘‍♀️

Breathe in the sunshine. Breathe out the busy. Find your balance in nature. 💚

Namaste, beautiful souls. 🙏

12/10/2026

11/10/2026

🌿 A NEW WEEK, A NEW BREATH, A NEW BEGINNING 🌿

Namaste, LLY Yogi’s 🪷🤍

As we step into a new week, let’s remember that peace doesn’t come from pleasing everyone or having everything figured out. Sometimes, it begins with simply honouring ourselves, listening to our bodies, and giving ourselves permission to slow down.

✨ Our October mantra:
“I choose peace & I honour my boundaries.”

Let this week be an invitation to move with intention, breathe with awareness, and find balance between showing up for others and showing up for yourself. 🌱

Whether you’re flowing, finding stillness, building strength, or simply taking a moment for yourself, there’s a place for you on the mat.

🧘‍♀️ Come as you are.
💚 Breathe, move, reconnect.
🌸 Leave a little lighter than you arrived.

We look forward to sharing another beautiful week of movement, mindfulness, and meaningful moments with you.

With love & light,
Duola & your LLY family 🪷

Live Love Yoga Studio — where movement meets meaning.

11/10/2026

🪶 Welcome to Feathertouch Yin Yoga with Nadia 🌿✨
Slower • Deeper • Softer…
A gentle space to come home to yourself. 🤍
If you’ve been carrying tension, moving at full speed, or simply feeling in need of deep restoration, this practice was created for you.
Feathertouch Yin is more than just a class—it is a unique, deeply nurturing journey blending:
✨ Gentle hands-on adjustments
✨ Restorative Yin postures
✨ Soothing massage
✨ Subtle energy work
Together, these elements invite your nervous system to soften, unravel resistance, and bring mindful awareness to the quiet, healing spaces between movements.
🌸 The Journey of Each Session:
🪶 Release – Let go of physical and emotional holding patterns
🪷 Restore – Support deep connective tissue and nervous system calm
🤍 Rejuvenate – Cultivate inner vitality and renewal
☀️ Reconnect – Return to a grounded sense of peace and presence.
“With passion, expertise and a deep sense of care, I create a nurturing space where you can fully surrender, renew and reconnect.” — Nadia🙏🏻 🌿 All Levels Welcome
Whether you are brand new to yoga or looking to deepen your restorative practice, you will be warmly supported exactly as you are.
📍 Live Love Yoga Studio
📲 Bookings: Space is limited to keep the experience intimate and deeply personalized. Send a WhatsApp message to book your spot on the mat!
We hope to see you on the mat. 🪷

04/10/2026

🪷 A NEW WEEK • A NEW MONTH 🪷

October gently reminds us that peace is a choice.

✨ I choose peace
& I honour my boundaries. ✨

A reminder to pause before we react.
To listen to what our body and heart are telling us.
To say yes when it feels right —
and no when it doesn’t.

To protect our energy without guilt.
To create space for what nourishes us.
And to remember that sometimes the most powerful practice is simply coming back to ourselves. 🤍

May this week on your mat be a place to breathe, soften, strengthen and reconnect.

🌿 Here’s what’s waiting for you at the shala this week…

Come as you are.
Your mat is waiting. 🪷

01/10/2026

🪷 4 YEARS OF LIVE LOVE YOGA STUDIO 🪷

Today we celebrate four beautiful years of our shala — four years of movement, connection, growth, friendship, laughter, stillness and so many special moments shared together. 🤍

To our wonderful students — thank you for showing up, for trusting the journey, for rolling out your mats and for bringing your unique energy and beautiful hearts into our space. You are the reason our shala feels alive. 🫶

To our dedicated teachers — thank you for sharing your knowledge, passion, care and love for yoga. Each of you brings something special to our community, and together you help make Live Love Yoga the space it is.

And to our shala — thank you for being our little sanctuary. A place where we can breathe, move, soften, challenge ourselves, reconnect and simply be. 🌿

Same space. Bigger dreams.
And so much gratitude for every person who has been part of our journey.

Here’s to many more years of yoga, growth, connection and joy. 🪷

With love and a very grateful heart,
Duola & the LLY Team 🤍

27/09/2026

✨ Calling all lightworkers and soulful seekers! ✨
We are absolutely thrilled to unveil our next transformative event: ReikiYin: A Journey of Deep Rest & Remembrance. 🌙
Mark your calendars for a truly auspicious evening: The 111 Portal.
In a world that constantly asks us to do and be more, we invite you to pause. This is a sacred invitation to stop striving and simply remember. Remember the divine radiance that already lives within you. 💖
Join us to:
✨ Reset, realign, and return home to your inner light.
✨ Experience deep energetic healing and profound rest.
✨ Be held in a supportive community where you can “Come as you are.”
📅 When: Thursday, 01/10
⏰ Time: 18h00 – 20h00
📍 Where: Live Love Yoga Studio
Your guides for this beautiful journey will be Nadia & Merridy.
⚠️ PLEASE NOTE: Spaces for this intimate gathering are very limited. To honor the sacred container we are creating, booking is essential.
Don’t miss this chance to honor your spirit and step through the 111 portal with intention.
✨ Reserve your spot today! Only 9 spots available.

27/09/2026

🌸 A new week, a new opportunity to grow & blossom… exactly where you are planted. 🌱✨

Our Live Love Yoga Studio schedule for 28 September – 3 October is here! 🧘‍♀️💚

Whether you’re looking to build strength, find your flow, slow down and soften, or simply give yourself an hour to breathe and reconnect — there’s a space for you on the mat.

✨ This week we have:
🌿 Hatha & Vinyasa
🔥 Slow & Strong
💫 Strong Flow
🌸 Reiki Yin
🤍 Beginner-friendly classes
…and wonderful teachers to guide you along the way.

Our September mantra continues to remind us:
“Grow & Blossom where you are planted.” 🌱🌸

Come exactly as you are. Your mat is waiting. 💚

📲 WhatsApp Duola on 083 361 0631 to book your place.