One More Fitness Systems

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One More Fitness Systems Gym equipment manufacturing
Strength and conditioning

π—˜π—‘π—šπ—œπ—‘π—˜π—˜π—₯π—˜π—— 𝗙𝗒π—₯ 𝗦𝗧π—₯π—˜π—‘π—šπ—§π—›.Strongman equipment needs to do more than look the part. It needs to be built with purpose, desi...
15/10/2026

π—˜π—‘π—šπ—œπ—‘π—˜π—˜π—₯π—˜π—— 𝗙𝗒π—₯ 𝗦𝗧π—₯π—˜π—‘π—šπ—§π—›.

Strongman equipment needs to do more than look the part. It needs to be built with purpose, designed for the demands of the sport and ready to be put to work.

Our strongman range includes the Log 42kg, Farmers Walk Suitcase, Chain Yoke, Yoke, Circus Dumbbell and Yoke Viking Attachment.

Expertly designed, locally manufactured and built for athletes.

What happens when young athletes are given the right environment to train, develop and prepare for the next level?That w...
06/10/2026

What happens when young athletes are given the right environment to train, develop and prepare for the next level?

That was the thinking behind our recent installation for UXi Sport.

UXi Sport is about more than rugby. Its programmes combine high-performance sporting development with education and career opportunities, helping young athletes build towards life both on and off the field. That makes the training environment an important part of the journey.

For this installation, we designed, manufactured and installed equipment designed to support the strength, conditioning and performance demands of athletes training at UXi.

A high-performance gym isn't simply a room full of equipment. It needs to support how athletes train, how coaches work and how performance develops over time.

We're proud to have played a small part in creating that environment for the next generation of South African athletes.

Train with purpose. Build for performance.

SEKONDÊRE MEISIESKOOL ORANJE x ONE MORE FITNESS SYSTEMA strong athlete needs more than talent. The right environment, th...
05/10/2026

SEKONDÊRE MEISIESKOOL ORANJE x ONE MORE FITNESS SYSTEM

A strong athlete needs more than talent. The right environment, the right training and the right equipment all play a role in helping athletes perform at their best.

With a school known for its strong sporting tradition and a long-standing focus on developing well-rounded young women, the training environment needs to work just as hard as the athletes using it.

Our focus was on creating a practical, high-performance training setup that can support the demands of school sport and give Oranje’s athletes the tools to train with purpose.

From installation to the final setup, every detail matters when you’re building a space designed for performance.

Good equipment doesn’t just fill a gym. It creates possibilities for better training.

π—›π—’π— π—˜ π—šπ—¬π—  π—–π—”π—¦π—˜ 𝗦𝗧𝗨𝗗𝗬 | π—•π—¨π—œπ—Ÿπ—§ 𝗔π—₯𝗒𝗨𝗑𝗗 π—§π—›π—˜ π—¦π—£π—”π—–π—˜What does it actually take to build a home gym that works for the way you tr...
28/09/2026

π—›π—’π— π—˜ π—šπ—¬π—  π—–π—”π—¦π—˜ 𝗦𝗧𝗨𝗗𝗬 | π—•π—¨π—œπ—Ÿπ—§ 𝗔π—₯𝗒𝗨𝗑𝗗 π—§π—›π—˜ π—¦π—£π—”π—–π—˜

What does it actually take to build a home gym that works for the way you train?

For this setup, the goal wasn’t simply to fit a few pieces of gym equipment into a room. The equipment needed to work with the available space, the training requirements and the overall look of the gym.

That’s the advantage of going custom.

With One More, you can consider things like:
β€’ How much space do I actually need?
β€’ What equipment makes sense for the way I train?
β€’ Can the equipment be built around my available space?
β€’ Can I choose the colour and finish?
β€’ Can I create a serious training setup without making the room feel like a commercial gym?

One More locally manufactures high-performance gym equipment in South Africa and can custom-build equipment around your space, training and requirements.

Thinking about creating your own home gym? Get in touch with the One More team to discuss your space and what you have in mind.

πŸ“ž 082 564 6491
πŸ’¬ WhatsApp: 082 530 5790
βœ‰οΈ [email protected]
www.onemore.co.za

𝗬𝗒𝗨π—₯ π—šπ—¬π—  π— π—œπ—šπ—›π—§ π—•π—˜ π—–π—’π— π—£π—Ÿπ—˜π—§π—˜π—Ÿπ—¬ π—ͺπ—₯π—’π—‘π—š 𝗙𝗒π—₯ 𝗬𝗒𝗨π—₯ 𝗦𝗣𝗒π—₯𝗧.A strength & conditioning facility shouldn’t just make athletes strong...
23/09/2026

𝗬𝗒𝗨π—₯ π—šπ—¬π—  π— π—œπ—šπ—›π—§ π—•π—˜ π—–π—’π— π—£π—Ÿπ—˜π—§π—˜π—Ÿπ—¬ π—ͺπ—₯π—’π—‘π—š 𝗙𝗒π—₯ 𝗬𝗒𝗨π—₯ 𝗦𝗣𝗒π—₯𝗧.

A strength & conditioning facility shouldn’t just make athletes stronger. It should prepare them for what actually happens on the field, court or track.

The movements.
The positions.
The speed.
The demands of the sport.

A rugby player doesn’t train for rugby by simply lifting weights and getting stronger. The gym needs to support the way they actually play.

That’s why we believe the best performance facilities are designed around the sport, not around the equipment.

At One More Fitness Systems, we look at the bigger picture: the sport, the athletes, the available space and the way the facility will actually be used. It should be an extension of the training programme.

Planning a performance facility for your athletes? Let’s build it around what they actually need.

18/09/2026

Your home. Your training. Your setup. πŸ‹οΈ

A high-performance gym doesn’t have to look like every other gym. When you build your own training space, you get to decide what belongs in it.

At One More, our equipment is locally manufactured in South Africa and can be custom-built to suit your requirements, including the colour.

Locally manufactured. Custom built. Made for high-performance training.
Get in touch: www.onemore.co.za

A shared understanding of performance. πŸ‡ΏπŸ‡¦Behind a photo like this is a shared understanding of what it takes to prepare ...
15/09/2026

A shared understanding of performance. πŸ‡ΏπŸ‡¦

Behind a photo like this is a shared understanding of what it takes to prepare athletes for the demands of their sport.

One More’s Werner alongside Andy Edwards, the Springboks’ strength and conditioning coach. Two people working in different parts of the performance environment, but with the same goal: helping athletes be ready for what comes next.

Conditioning coaches might not always be the ones in the spotlight, but the work they do is an integral part of how a team prepares.

And for us, that’s where good equipment matters. It needs to work hard, take a beating and give coaches and athletes what they need to do the work.

Springboks

HOΓ‹RSKOOL MONUMENT Γ— ONE MORE FITNESS SYSTEMSA new training facility is about more than the equipment that goes into it....
14/09/2026

HOΓ‹RSKOOL MONUMENT Γ— ONE MORE FITNESS SYSTEMS

A new training facility is about more than the equipment that goes into it. It’s about how that equipment is used.

As part of the installation at HoΓ«rskool Monument, we spent time with the coaching team demonstrating the new equipment and talking them through how the different stations can be used in their training.

For a school environment, the setup needs to work for more than just one athlete at a time. The layout, number of stations and flow of the gym all need to support the way teams actually train, often with 30 or more athletes working within a limited session.

That’s why the handover matters. It’s an opportunity to understand the equipment, ask questions and see how the space can be used to support the athletes and the coaches who work with them.

A great training space should work as hard as the people using it.

If you're planning a new school training facility or looking to improve an existing one, let's talk.

HoΓ«rskool Monument High

09/09/2026

There’s nothing quite like a good scrum. πŸ‡ΏπŸ‡¦

We saw some serious power from the Springboks up front this weekend, and that kind of performance doesn’t happen by accident.

The One More Counter Scrum is used by the Springboks in training, giving players the opportunity to work on the strength, technique and control that make the difference when it counts.

The work happens at training. The difference shows on match day.πŸ‡ΏπŸ‡¦

Springboks

Address

3 Bob Morrison
Bloemfontein
9301

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 07:00 - 15:30

Telephone

27825646491

Website

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