C4 Fitness Training

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C4 Fitness Training Get in Shape for Explosive Living! Functional Fitness, Obstacle Training, Krav Maga & Teambuilding.

C4 Fitness is a functional fitness center and recreational gym that offers personal training for more than just physical conditioning. As our values are Conditioning, Competence, Coaching & Care we aim to develop our clients on various physical (and mental) bases of fitness, conditioning and skills โ€“ all to assist them to get into shape for an explosive life! C4 as an explosive is able to be molded and can therefore be shaped according to the bomberโ€™s preference or need. Likewise, at C4 Fitness we want our clients to be molded and shaped for living explosively in body, mind and spiritโ€ฆ

*Kids Holiday Program*First 2 weeks of December 2026... ๐Ÿšง๐Ÿ†Tuesdays, Wednesdays & Thursdays 14h00-15h00 ๐Ÿ—“๏ธ1 Dec: Gladiato...
23/10/2026

*Kids Holiday Program*
First 2 weeks of December 2026... ๐Ÿšง๐Ÿ†

Tuesdays, Wednesdays & Thursdays 14h00-15h00 ๐Ÿ—“๏ธ

1 Dec: Gladiators โš”๏ธ
2 Dec: Treasure Island ๐ŸชŽ
3 Dec: Bootcamp ๐Ÿ›ž

8 Dec: Ninja Warrior ๐Ÿฅท๐Ÿผ
9 Dec: Mud Monster ๐Ÿ’ฉ
10 Dec: Wipeout ๐Ÿฆฆ

R100 pp p/class ๐Ÿชช
R250 pp one week ๐Ÿ’ฐ
R400 pp both weeks ๐Ÿ’ณ

Enter here ๐Ÿ‘‡๐Ÿผ

https://docs.google.com/forms/d/1NWra7IysRT1X-1eORM5G6vr_ZTRHtOL5WGYxeHzOCUU/edit

Strength isn't just WHAT you lift -It's WHO you lift up.
19/10/2026

Strength isn't just WHAT you lift -
It's WHO you lift up.

16/10/2026

Good mood muscle-ups getting excited about the weekend!!!

The choices we make, In turn, Also make us. .
12/10/2026

The choices we make, In turn, Also make us. .

Fitness for the family!๐Ÿ‹๐Ÿผ ๐Ÿฆธ๐Ÿผ Functional fitness for parents who want to stay in shape. ๐Ÿคพ๐Ÿผ ๐Ÿคผโ€โ™‚๏ธ Family combos for familie...
06/10/2026

Fitness for the family!

๐Ÿ‹๐Ÿผ ๐Ÿฆธ๐Ÿผ Functional fitness for parents who want to stay in shape.
๐Ÿคพ๐Ÿผ ๐Ÿคผโ€โ™‚๏ธ Family combos for families who train together.
๐Ÿคธ๐Ÿผ๐Ÿง—๐Ÿผ Fitness classes for kids ages 5-12 (OCR, Functional & Krav Maga)

Well done is better than well said.- Benjamin Franklin
05/10/2026

Well done is better than well said.
- Benjamin Franklin

29/09/2026

Some action from our recent Kids Obstacle & Fitness classes. Every Wednesday where kids train like heroes, ninjas and adventurers alike ...

๐Ÿ’ฅ๐Ÿงญ๐Ÿฅท๐Ÿผ๐Ÿฆธ๐Ÿผ๐Ÿง—๐Ÿผ๐Ÿคพ๐Ÿผ๐Ÿคธ๐Ÿผ๐Ÿ‹๐Ÿผ

"Luck is what happens when preparation meets opportunity."- Seneca
28/09/2026

"Luck is what happens when preparation meets opportunity."
- Seneca

24/09/2026

Fitness is our heritage... And this is our tribe!!!

Address

Ryno Kriel 115 Universitas
Bloemfontein
9330

Opening Hours

Monday 05:00 - 09:00
15:30 - 18:30
Tuesday 05:00 - 09:00
15:30 - 18:30
Wednesday 15:30 - 18:30
Thursday 05:00 - 09:00
15:30 - 18:30
Friday 05:00 - 09:00

Telephone

+27760944209

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