Athletics Free State

15/10/2026

15/10/2026

Let's paint the City red

08/10/2026

Neheng Khatala is set to make her Mangaung debut — and local favourite Lizandre Mulder wants every runner to experience the Free State’s culture at the inaugural Absa RUN YOUR CITY MANGAUNG 10K on 25 October 2026. Read the full story and get inspired to lace up: https://wix.to/vFV6XEd

Who are you running for? Share your race goals below.

Lesotho’s Neheng Khatala is relishing the opportunity to compete in a world-class race so close to home. Meanwhile, local favourite Lizandre Mulder hopes the inaugural Absa RUN YOUR CITY MANGAUNG 10K on Sunday, 25 October 2026, will inject fresh energy into athletics in the City of Roses and inspi...

08/10/2026

Enter and be counted

21/09/2026

Enter the race and be counted just like Gerda

21/09/2026

https://runyourcityseries.com/steyn-excited-to-make-her-free-state-racing-debut-at-the-inaugural-absa-run-your-city-mangaung-10k/

The inaugural Absa RUN YOUR CITY MANGAUNG 10K on Sunday, 25 October 2026 promises to be a landmark occasion for road running in the Free State, with modern ultra-marathon athlete Gerda Steyn relishing the opportunity to test herself against world-class 10km specialists in what she describes as a ‘...

19/09/2026

Congratulations

16/09/2026

Sending the BIGGEST cheers and best of luck to Dumisani Motloung, Mrs. Hildegard du Plessis (our amazing ASA Team Manager), and the entire ASA team! 🤩 Go absolutely crush it at the World Road Running Championships in Denmark! We're all rooting for you! 🏃‍♀️🏅✨

14/09/2026

https://runyourcityseries.com/mangaung-ready-to-experience-road-running-at-its-best-at-the-inaugural-absa-run-your-city-mangaung-10k/

Let's paint Mangaung red on 25 October

The streets of Mangaung will come alive on Sunday, 25 October 2026, when the Absa RUN YOUR CITY MANGAUNG 10K makes its highly anticipated debut, bringing the much-loved Series to the heart of the Free State for the very first time and giving the Mangaung community an exciting new way to experience t...

14/08/2026

Kan julle onthou