International Martial Arts Academy

BOOK YOUR 2 FREE KARATE LESSONS TODAY AND TRAIN WHERE STANDARDS MATTER.

Karate can build confidence, discipline, focus, fitness and resilience. But where you train matters just as much as what you train.

At IMAA, students learn authentic Okinawan Goju-Ryu Karate under highly qualified, experienced and internationally graded instructors, backed by recognised martial arts affiliations and accreditations.

Our commitment goes beyond great karate. IMAA provides a professionally equipped training environment with First Aid-certified instructors, police-cleared coaching staff, certified Safeguarding Officers and 100% safeguarding compliance, so students can train, develop and challenge themselves in an environment where safety is taken seriously.

Whether you’re stepping onto the mat for the first time or ready to take your training further, learn karate the right way from people qualified to teach it.

KARATE. DONE THE RIGHT WAY.

Book your 2 FREE lessons:
www.imaa.co.za
083 696 8802
Brackenfell, Cape Town

Brazilian Jiu-Jitsu builds more than technique. It develops confidence, discipline, fitness, control and practical self-defence skills from the ground up.

Whether you’re looking for a new challenge, better fitness, or a martial art that constantly pushes you to think, adapt and improve, this is your sign to start.

Junior and senior classes available in Brackenfell.
Start your BJJ journey with IMAA today.

www.imaa.co.za | 083 696 8802

A proud moment for IMAA Brackenfell as we once again head to the UFAK African Championship in Algeria, taking place from 10–13 September 2026.

Sensei Nicolette will represent South Africa as a National Coach and as part of the management team, while Sensei Monique will serve as one of the championship referees.

It is a privilege to see members of our IMAA family contributing at this level, helping guide, support and uphold the standard of karate on the African stage.

We wish the entire South African team, athletes, coaches, officials and referees a successful championship. Make us proud!

YOUR NEXT CHALLENGE STARTS HERE.

More confidence. Better focus. Greater discipline. Real strength. Practical self-defence. Whatever your reason for starting, IMAA has a place for you.

With classes in Karate, Brazilian Jiu-Jitsu, DefenceLab Kickboxing and Kobudo, there are training options for children, teens and adults, from complete beginners to experienced martial artists.

Don’t just think about starting. Come try it. Your first 2 classes are FREE.

Find your class. Find your discipline. Start your journey.

IMAA | International Martial Arts Academy
083 696 8802
www.imaa.co.za
Brackenfell, Cape Town

Congratulations to Sensei Nicolette!

We are so proud to see her recognized as Vice‑President of . Her dedication, discipline, and leadership inspire us every day — both on and off the tatami. If you put your mind to it, anything is possible.

From guiding students with patience and strength to shaping the future of karate through good governance, she truly embodies what it means to lead with integrity.

Here’s to Sensei Nicolette, a role model who proves that perseverance and passion can take you anywhere. 🥋

Confidence is one of the most important tools we can give our children when it comes to standing up against bullying.

But confidence should never mean fighting back with aggression. At IMAA, we believe in teaching children practical, age-appropriate techniques that help them recognise unsafe situations, set boundaries, seek help, and respond with self-control and respect.

Our approach is rooted in safety, discipline, ethics and responsible self-defence. Children learn that martial arts are not about proving who is stronger. They are about knowing when to walk away, when to speak up, and when to ask for help.

Read more about anti-bullying techniques that can help your child develop confidence, awareness and resilience:

https://imaa.co.za/anti-bullying-techniques-that-teach-your-child-confidence/

Anti-Bullying Techniques that teach your child confidence - IMAA In this blog, we will cover some tips to empower your child with anti-bully techniques to avoid confrontation and improve their confidence.

BUILD CONFIDENCE. FIND YOUR STRENGTH. MASTER YOUR FOCUS.

Karate builds fitness, discipline, respect, focus and real self-defence skills.

All ages and experience levels welcome.

YOUR FIRST 2 CLASSES ARE FREE.

Start your journey with IMAA today.
Visit www.imaa.co.za or WhatsApp 083 696 8802.