MOVE ME is a studio gym in brackenfell.
Our Biokineticists, timetable and environment are chosen so that we can accommodate any person who comes through our doors.
12/06/2026
We are almost two weeks into our annual Step challenge and our members have not been sitting still. Our training block for the Titan Hybrid games are also in full swing and the team is working very hard. 💪🏻 Really proud of everyone involved in these challenges.
We made a Move Me version of strategies our clients use to take breaks during hard training sessions. 😂 We see you!!
Start moving! Start Move Me.
Humans thrive physically and emotionally from a sense of purpose, belonging to a community, and from physical activity.🏋️♀️🫶🏻
As a whole our society is unhealthy and inactive. And for whatever the well intentioned but horribly misguided people say about it, being inactive and progressively gaining body fat is profoundly unhealthy. Humans thrive on movement. Whether walking and being involved in physical tasks, or voluntary exercise of your choice, moving improves your physical and mental health.
Start moving by starting at Move Me. 💪🏻
16/05/2026
MOVEMENT IS A GIFT.
IF YOU HAVE THE ABILITY TO MOVE YOUR BODY FREELY, WITHOUT RESTRICTIONS, AND WITHOUT LIMITATIONS, THAT IS A GIFT.
DON’T TAKE IT FOR GRANTED.🏋️♀️🏃🏻♀️🧘♀️
Happy Mother’s Day to the incredible women who shape our lives with love, wisdom, and endless care. Today, and every day, you’re appreciated beyond words. ❤️
Today we celebrate our amazing head Biokineticist, Rehan! He is the right hand of Move Me and a joy to work with!! Hope you have a fantastic celebration. 🎉
We love celebrating birthdays! At the end of May it marks as ONE year since we moved into our new premise. How lucky are we to serve others in such a happy environment. 🙏🏻
Our beginners weights classes are specifically designed for novice weight training members who would like to focus on increasing their strength, bone mass density and muscle mass in a low intensity environment.
02/02/2026
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 15:00 |