Fitness training & Functional strenght building
Group Training Gym In Brackenfell, with lekker gees.
We offer one on one training
Semi-personal training
Group Training
Meal plans
Online training
Of jy sterker wil word, fiks wil raak, jou prestasie wil verbeter, of net beter wil voel — daar is ’n plek vir jou hier by IP Fitness.
DM “TRIAL” vir n free trail 💪
26/08/2026
Progress doesn’t happen overnight — it happens every time you choose to keep going.
Hoor wat ons IP members te sê het! 💪🏼
Van die atmosfeer en community tot die uitdagende workouts — elkeen se ervaring by IP is uniek.
Luister wat ons IP-members van die gym d**k, hoekom hulle aanhou terugkom en wat vir hulle die grootste verskil maak.
18/08/2026
The days you don’t want to are the days that count the most
13/08/2026
The body achieves what the mind believes.
Team Training saam met Coach Stephan — hy wys jou presies hoe om elke oefening te doen, maak seker jy verstaan en tel sommer jou reps saam met jou
Jy daag nie net op nie. Jy leer, jy oefen en jy word beter 💪
11/08/2026
Leg day isn’t optional. It’s where strength starts.
| Monday | 05:00 - 10:00 |
| 16:00 - 19:30 | |
| Tuesday | 05:00 - 10:00 |
| 16:00 - 19:30 | |
| Wednesday | 05:00 - 20:30 |
| Thursday | 05:00 - 10:00 |
| 16:00 - 19:30 | |
| Friday | 05:00 - 10:00 |
| 16:00 - 18:30 |