01/03/2016
Hi all...
It's sad for me to say this...
The bootcamp is now shut down and I will not be training any more bootcamps.
I do how ever have someone who I trust and believe will keep you fit and strong and in the same way keep you smiling and give you a great work out.
This is a little about what he does and please do your self a favour and contact him for great beggingings and hard work and good results.
FAST (First At Sports Training), will be having bootcamp training sessions in Bellville & Brackenfell.
Those that's are up for a challenge & like to take their fitness to the next level, this is for you!!!ππΌππΌππΌ
To find out more view our webpage
www.firstatsportstraining.wordpress.com
Or email us at
[email protected]
Regards
Alroy Dixon
TeamFAST
First At Sports Training
Lose With Pride and Win With Humbleness
09/02/2016
Join us at The Bootcamp and start your journey to a healthier, better looking you.
03/02/2016
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20/08/2015
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01/07/2015
One on One - Personal training | Brackenfell | Gumtree South Africa | 135331047
Qualified and Experienced Personal Training that can help you with the following:Weight loss and toning, strengthening your core, improved f...135331047
29/06/2015
New week....new challenge....
25/06/2015
Don't fear or hate the scale and mirror......Join us at The Bootcamp for a complete body workout while having fun.......we train in winter for those summer bodies we all want....
25/06/2015
Don't fear or hate the scale or mirror......Join us at The Bootcamp for a complete body workout while having fun.......
02/06/2015
FACT: 3 out of 5 children in SA are obese......FACT: Children follow the example set by their parents......FACT: South Africa - the 3rd most obese country in the world.......FACT: YOU CAN CHANGE THIS BY HEALTHY EATING AND EXERCISING......
Join The Bootcamp and take control of your health and weight now.
01/06/2015
Half a year gone, done and dusted......how many have achieved that New Years's resolution? Glad nie TE laat nie, maak n plan vandag......
28/05/2015
Ek glo ouers kan hulle kinders help om vetsug te voorkom/oorkom deur n goeie voorbeeld te stel deur self te oefen en goeie eetgewoontes te kry.
Kenner: SA het βn groot probleem