SEXY shapes GYM

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SEXY shapes GYM A Wellness and Fitness Studio exclusive to Women only. Aerobics, PowerBOX, WalkFit, treadmill, dance class, yoga ect. Bmi test & meal plans provided.

15/10/2026

From Plastic Bottle to Magical Christmas Gnome! πŸŽ„βœ¨ Easy DIY Holiday Decoration

14/10/2026

creamy cabbage salad recipe πŸ˜‹

14/10/2026
13/10/2026

Grateful heart 🀍

13/10/2026

Yes !!!

13/10/2026

Hibachi night without leaving the house? We're 1000% in. This hibachi-style steak fans out over crunchy veggies, crispy rice, and that insanely good white sauce you'll want to put on everything. It's technically a salad, but it eats like the best part of the hibachi grill.

Comment NEED for the crispy rice trick 🍚πŸ”₯

13/10/2026

🐟 **How Long Should You Boil Fish?**

Cooking time can vary depending on the type and thickness of the fish. This handy guide gives you a quick reference for popular choices like **hake, cod, salmon, po***ck, Atlantic salmon, and trout**. ⏱️

Use these times as a general guide, but always check that the fish is **fully cooked, opaque, and flakes easily** before serving.

πŸ’‘ Save this post for your next seafood meal and share it with someone who loves cooking!

Address

Hardekool Street
Brits

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 11:00

Telephone

+27646828747

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