Goliath Fitness is more than a gym — it’s a community rooted in the heart of the South Peninsula. No commercial hype. No conventional gym culture. Just hard w
We welcome people from all walks of life into a space that’s real, raw, and relationship-driven.
15/06/2026
Super weekend with some wins and close shaved losses for Team Goliath at the Vibrant Winter Cup this past weekend! 🥇🎖🥈🏅
Super proud of Cole Gouveia Ethxn.gxuveia123, Clint , Daanish Hayat and Bianca Knoesen for competing this weekend! 🙂
Goliath Fitness
081 428 5148
E: [email protected]
New week. Same dedication. 🔋
Your routine is your blueprint for progress. Here is where you can find us this week:
Monday & Wednesday: 5:00 PM & 6:00 PM
Saturday: 6:30 AM
Set those alarms. Let's move!
Goliath Fitness
Unit 16b Fish Eagle Paek, Sunnydale
081 428 5148
To all the real moms taking it one day at a time: there’s no judgment and no pressure here. If we can do it, you can too!
Take the first step and reach out today.
Goliath Fitness | 📞 081 428 5148
24/05/2026
Dreaming of HYROX 2027? ⏱️🔥
Next year’s finish line is built on the work you put in today. You don’t need to be an elite athlete to start—you just need the willingness to show up and try.
Our beginner-friendly training program is officially open. No pressure, just progress. 💪
📲 Drop a DM to book a spot! THURSDAYS at 5pm
Goliath - Fit for Purpose
081 428 5148
Bianca and her partner joined Goliath a few years ago and it has been incredible to see bow they have grown from strength to strength - in Fitness, defense skills and strength!
Try out one of our classes! You won't be sorry 💯😊
Goliath Fitness
081 428 5148
09/05/2026
Success isn't final, and failure isn't fatal. It’s the courage to keep showing up that counts.
Some great wins today! 💯
• Cape Combat League 2026•
Goliath Fitness >
081 428 5148
2026 is in the books! It was a huge debut for the squad, walking away with 8 solid wins and a mountain of "learning losses."
The grit on display was next level—these guys are absolute legends. Back to the grind this week to sharpen the tools. This is just the start! 💯✨🔥
Thank you to for making us look good with the awesome branding
gxuveia12
Goliath Fitness 》081 428 5148
Fish Eagle Park, Sunnydale
24/03/2026
Join us this evening for the Community Fun Run from Fish Hoek Beach to Kalky Bay and back! 🏃♀️🏃♂️🌄
See you at 5h30pm at the FH Parking lot.
fundraiserfishhoek
It's always a good session with the teens!
Saturdays 8am 💪
Goliath Fitness
081 428 5148
Fish Eagle Park, Sunnydale
Community | Fitness | Knowledge | Fun
Goliath Fitness
Sunnydale
081 428 5148
| Tuesday | 08:30 - 19:00 |
| Wednesday | 18:00 - 19:00 |
| Thursday | 18:00 - 19:00 |
| Friday | 09:00 - 10:00 |
| Saturday | 08:00 - 09:00 |