02/09/2026
FIKS
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WEES FIKS WEES LEKKER
Functional Group Training | HYROX | Personal Training | Open Box
📍Unit 8, Tanzanite Mews, Tanzanite Cresent, Kraaifontein, 7550
02/09/2026
01/09/2026
☀️ FIKS SUMMER PROJECT ☀️
Summer is coming.
FIKS SUMMER PROJECT
Summer is coming.
And we’re not waiting for January.
The FIKS Summer Project is our way of making the next few months about more than just getting through a workout.
More training.
More consistency.
More goals.
More good times.
More reasons to show up.
We’re building a summer experience at FIKS — something to keep you motivated, connected and excited to train all the way through the season.
We’re only getting started…
FIKS SUMMER PROJECT.
Follow along.
You’re going to want to be part of this. ☀️
25/08/2026
HEAVY. SIMPLE. STRONG.
Front squats yesterday. 🏋️♂️
No shortcuts.
No ego.
Just strong legs, solid positions and hard work.
See you in class!!
12/08/2026
11/08/2026
WE ARE SUMMER READY!
More space.
More fresh air.
More sunshine.
More room to move, sweat, laugh and get seriously fit and strong.
01/08/2026
We will... we will... ROCK YOU! 🤘
Who says warm-ups have to be boring?
Because the best Saturdays start with smiles, good vibes, and a team that's ready to bring the fire!
27/07/2026
Our FIKS Ladies Night was a celebration of incredible women coming together to laugh, connect, share stories, support one another, and simply enjoy being in great company.
Seeing friendships grow, conversations flow, and a room full of women lifting each other up reminds us that this is what FIKS is all about.
We're not just building stronger bodies—we're building an even stronger community.
To every amazing woman who joined us... thank you for making the night so special.
Here's to many more memories together. 🫶✨
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Unit 8, Tanzanite Mews, Tanzanite Cresent, Kraaifontein
Cape Town
7550
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 10:00 |